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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Simply Delicious Mason Jar Salad
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DEBBIEHEU
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Step aerobics for me today.
Debbie at Crater Lake July 08
Debbie and Doua at Crater Lake.
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Debbie Heu is gonna lose!
6/29/16 - here to maintain and work off some leftover fat. Stubborn stuff!!
6/29/16 - here to maintain and work off some leftover fat. Stubborn stuff!!
Member Since:
8/9/2008
Fitness Minutes:
581
My Goals:
Maintain weight while losing some fat.
Exercising 4 days a week
Eat healthy and lots of water.
My Program:
Step aerobics
walking
running
meal planning
Personal Information:
We will save this for the private threads.
Other Information:
Read More About
DEBBIEHEU
- Profile Information moved here.
(Updated June 29)
Page Title
Introduction Text
6/29/16 - here to maintain and work off some leftover fat. Stubborn stuff!!
Shown if member clicks "Read More"
My Goals:
Maintain weight while losing some fat. Exercising 4 days a week Eat healthy and lots of water.
My Program:
Step aerobics walking running meal planning
Personal Information:
We will save this for the private threads.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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30/10 Weight Loss for Life - just finished this. Lost 45 lbs and feel great. now on maintenance.
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Blogs
11/29/2010:
Returning and sticking with it...
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JUSTKARON
SHERRY99992
JULESBG
ACCEPTHECHLNGE
SUSAN4848
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SparkTeams
50+ members with less than 10 pounds to lose
Ovarian Cancer Fighters and Survivors!
Team Washington State – The Official Spark Team
My Ticker:
Body Fat %: 27.6
27.6
26.45
25.3
24.15
23
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ANNEROUSSEAU
I see that you joined Ovarian Cancer Fighters & Survivors. It looks like you found great team to support you.
3281 days ago
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JUSTKARON
Hi DEBS,
Just stopping by with
for you!!
3387 days ago
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MIEKA91
With GOD anything is POSSIBLE
Believe.
Conquer.
Succeed.
Be inspired,
Chamieka
4448 days ago
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MANYPOUNDSTOGO
Hi I noticed you just made your sparkpage and I wanted to stop by and say
Best wishes on your healthier lifestyle. You CAN do this. Believe in yourself !
4542 days ago
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