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  • v SWEETNESS0721
    Welcome to sparkpeople!!! Best of luck on your weight loss journey! :) Just stay focused and you will reach your goals soon enough. If you drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed. Also, I'm a leader of a few teams, hope join the teams. If you need anything, let me know!

    Remember: YOU CAN DO IT!!!


    Team Leader of VS Angels Team, SP Hotties, Carmen Electra, Leaving 110-ville, and Friends Fans.

    4719 days ago
  • v ELLE299
    Welcome to your Sparkteam Class July 6 -12. 2008. You are starting a very exciting journey in which the reward is health and happiness. I am so glad you decided to join and I look forward to your participation. When you have time, please check out the threads (topics), introduce yourself, join in the challenges and start your journey. Always remember, take baby steps, it is important to build a solid foundation which will support you always. Hugs.

    ~Elle~ SP Class July 6 -12, 2008, Team Leader
    4732 days ago
    Just stopping by to say HELLO! And emoticon to Spark People! Whether you are trying to lose weight or just maintain with a healthy lifestyle, you have found just the place to help you... I see you have already found some teams- That's great! The friends you make there will prove to be an invaluable source of support and motivation! Best of luck with your goals, both on and off the scales!! emoticon

    4732 days ago