DDUNN917
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Comments
  • v TOMSGAL85
    Just want to encourage you to take things moment by moment. Be kind to yourself. The Obesity Code book by Jason Fung helped me a LOT. He’s on YouTube also. Lots of help and support here on SparkPeople has been a blessing to me also.
    386 days ago
  • v NEWRUNNERCLARE
    Added you as a friend. I will support you in your journey. I will remind you to be forgiving of yourself when your struggle, as we all do sometimes. You've got this, sweetie!!♥️
    386 days ago
  • v RUTHIEBEAR
    Just popping by to say emoticon for reading and commenting on my blogs this week. It helps me feel connected by writing them. It helps me feel supported when you read and encourage me. I hope you have a beautiful week. Ruthie emoticon emoticon
    386 days ago
  • v LIVINTODAY
    Bless you for not giving up! You have not been defeated yet because you are fighting back!
    Go for it! Let it be about health and not about anything else. You can do it!
    emoticon
    386 days ago
  • v 1BLAZER282005
    Hey D, I weighed 289 and I've lost 91 pounds. Slow and deliberate is my motto. Then you have NSVs non scale victories, like feeling better losing inches, lower BP etc. I'm following you now. We've got this 💪 Rebecca
    386 days ago
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