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July 25,2013....I got married 5days ago...a lovely ceremony and all but a lot of stress. I did learn about my relationship with food, where I did no exercise but stayed the same...for that I am happy!!

February 7, 2013...I love my body!! That is a lie...but i appreciate her for what she has done for me. So THANK YOU BODY!!!!

January 14, 2013...my knee hurts, I think it is bursitis but my doc will tell me today. I am actually fighting the feelings of sadness because I can't run. this is oooh so funny!! When was feeling good associated with running hahahaha! So now I hope I can swim for a while to alieve my knees...thank goodness the beach is nearby!

October 21, 2012...this morning Trev woke me up to run...after overcoming the grumpiness or waking up running and getting back home...the energy kicked in! My goals have changed...well been adjusted and some placed on the back burner. I am working on making the most important goal to be


September 28, 2012...today is my Bday and I have no idea what will happen tomorrow so I am reminding myself to LIVE TODAY and no for tomorrow cause tomorrow will never come...it will always turn into today!

September 2, 2012...time to reset my goals. Baby steps again....step1 accept your body as it is, not because everyone else says so but because I deserve to love myself.

July 31, 2012..Falling in love with me NOW is so much better than maybe falling in love after I lose some.

July 21, 2012
I compare myself with people....but never compare my strengths...only my weakness/faults etc. Why I do that...no clue. I have started to break that trend and compare NOTHING with noone because every journey is unique.

I WILL NOT worry of the ending because I have just begun!

I have been making excuses and blaming everything else and worrying if I will fail for too long.

I am Darlene, call me Dar, and I love to smile...I laugh from the belly so it's rich and loud. I love hanging out with friends, just not exercising with them lol, and just have fun.

I've been introduced to my inner fat girl and she told me that I was ignoring the outer fat girl. I had a talk with both of them and I like them. They smile a lot. I WILL now try on this becoming healthy journey and rejoice in the baby steps and baby goals along the way!!!

Give me a smile!!

Member Since: 4/30/2012

Fitness Minutes: 15,615

My Goals:
1. Have the ULTIMATE LOVE affair with my body!

2. Exercise at least 5 times a week!

3.Eating within calorie range and try new foods

4.Be able to cross my legs when I sit on a chair

5. Reduce cup size to 36C
a). 38DDD (Apr 30, 2012)
b). 38DD (June 28, 2012)
c). 36DD
d). 36D
e). 36C

6. Baby step number loss let's vary the intervals!
a). 200lbs Apr 30, 2012
b). 195lbs May 30, 2012
redone Jun 18, 2012
*196.4 July 18, 2012*
*199.2 Oct. 20, 2012*
c). 194
d). 193
e). 188
f). 185
g). 183
h). 178
i). 177
j). 173
k). 171
l). 169
m). 163 (I WILL ACHIEVE)
n). 155
o). 154
p). 149
q). 147
r). 144
s). 142 (do I dare dream...YUP)

My Program:
1. Track my food intake everyday to ensure portion control

2. Be aware of how my body feels,how the food tastes when I eat...makes no sense eat whatvyou do not enjoy or when you are full!

3. Eat at least 5 servings of fruits and veggies per day

4. Do 30 min cardio 5 days per week which includes running three of the five days

5. Do strength training 3 days per week

6. Stretch (5 mins) 7 days per week which will include yoga once per week.

7. Visit SP for encouragement and motivation...motivate other Sparkers for my motivation!

Personal Information:
Hello world!! meet Darlene from Kingston, Jamaica....moved to St. James, Barbados

She's beautiful and now I WILL make her healthy!!

Other Information:

Read More About DARWHOHOO - Profile Information moved here. (Updated July 26)

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  • v SHELLE13
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    Happy Belated Birthday, Done Girl! !! Hope you had a great birthday! All the best for the year to come! !!
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    1473 days ago
  • v NETSUE64
    DAR! I just saw a post on our team page and was so excited to see you checking in! I hope all is well with you. I missed you!
    1664 days ago
    I just read this poem & felt it too good not to share on this CHRISTmas Eve! God bless!

    {This is another version of 'Twas The Night Before Christmas' }

    'Twas the night before Jesus came
    and all through the house
    Not a creature was praying,
    Not one in the house.
    Their Bibles were lain on the shelf without care
    In hopes that Jesus would not come there.

    The children were dressing to crawl into bed.
    Not once ever kneeling or bowing a head.
    And Mom in her rocker with baby on her lap
    Was watching the Late Show while I took a nap.

    When out of the East there arose such a clatter.
    I sprang to my feet to see what was the matter.
    Away to the window I flew like a flash,
    Tore open the shutters and threw up the sash!

    When what to my wondering eyes should appear
    But angels proclaiming that Jesus was here.
    With a light like the sun sending forth a bright ray
    I knew in a moment this must be THE DAY!

    The light of His face made me cover my head
    It was Jesus! returning just like He had said.
    And though I possessed worldly wisdom and wealth,
    I cried when I saw Him in spite of myself.

    In the Book of Life which He held in His hand
    Was written the name of every saved man.
    He spoke not a word as He searched for my name;
    When He said "it's not here" my head hung in shame.

    The people whose names had been written with love
    He gathered to take to His Father above.
    With those who were ready He rose without a sound.
    While all the rest were left standing around.

    I fell to my knees, but it was too late;
    I had waited too long and thus sealed my fate.
    I stood and I cried as they rose out of sight;
    Oh, if only I had been ready tonight.

    In the words of this poem the meaning is clear;
    The coming of Jesus is drawing near.
    There's only one life and when comes the last call
    We'll find that the Bible was true after all!

    (by Reverend Edward M. Gionest, Sr.)

    To those who receive Him, He gives the power to become the sons of God, even to those that believe on his name. Repent and declare with your mouth that Jesus is your Lord, and believe in your heart that God raised him up from the dead, you will be saved.
    1757 days ago
  • v HONEYPOT319
    Hi Dar! I am back again! Hope you are feelin' sparky. :D
    2008 days ago
  • v GODSCHILD2_2011
    Let's keep this truck Moving
    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

    some one sent this to me so I'm passing it long to you

    2158 days ago
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