DARCY-B
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One Moment, one breath at a time


Great things happen in very small moments. Summer 5% Challenge Exercise Commitment Strength Training 2-3 days per week - 30 minute goal Cardio of some kind Mon-Fri 20 minute minimum - 1 hour goal 4 days Exercise with one of the kids, their choice, 1-2 times a week for at least 10 minutes
Great things happen in very small moments. Summer 5% Challenge Exercise Commitment Strength Training 2-3 days per week - 30 minute goal Cardio of some kind Mon-Fri 20 minute minimum - 1 hour goal 4 days Exercise with one of the kids, their choice, 1-2 times a week for at least 10 minutes

Member Since: 5/12/2008

Fitness Minutes: 29,680

My Goals:
Consistency and positive self-talk.

My Program:
 Eat healthy, like a human but healthy, and move.


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Read More About DARCY-B - Profile Information moved here. (Updated July 17)




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