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Introduction Text Hello. I'm Shannon. I'm from Kentucky. I started at 298 last four years ago. I lost 80 pounds then and stopped. Due to some life stressors, I gave up. I really shouldn't have. That time I did Walk Away the Pounds + Strength training + active lifestyle + Weight Watchers Momentum/Old WW points. I'm trying again this year and this is going to be the year for me! I can do this. (and I mean it this year) I hula hoop. Through hooping, I've learned to love my body and be proud of it, even at a heavier size. If I can be proud of my body at 250, imagine what I can do at 180? About me: I work as a CNA. I run, walk, and lift a lot. I need to be healthy so I can lift my residents and provide care for them. Trying my hand at intermittent fasting and 5:2.

May: -Track sleep -Track steps -Trying my hand at intermittent fasting and 5:2. -Track on MFP -Walk 10k using my fitbit

I'm doing stuff! Yeah boy!

I'm Shannon. I'm from Kentucky. I was 298, got down to 218, and am back at 2-29 (5-3).

Learn to hoop! Change your life! :)

Add a Link Hula Hooping All-Star ____________________ Certified BodyHoops and Hoopnotica Instructor
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