CYANI48

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Myself and my trainer Matt Dec '08. 150 lbs and healthy! This is where I will be again!



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DORY1949
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CYANI48
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 Pounds lost: 51.0 
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  • v no profile image PIXIE-LICIOUS
    "You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
    --William E. Holler
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    Just stopping by to wish you a great "rest of the week", Spark friend! Keep pushing...keep doing your best...one day and one choice at a time. Never forget that you are worth every effort!
    Hugs,
    Pixie
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    There was once a great czar in Russia named Rudolph the Red.
    He stood looking out the windows of is palace one day while his
    wife, the Czarina Katerina, sat nearby knitting. He turned to her
    and said, "Look my dear, it has begun to rain!" Without even
    looking up from her knitting she replied, "It's too cold to rain. It
    must be sleeting." The Czar shook his head and said, "I am the
    Czar of all the Russias, and Rudolph the Red knows rain, dear!"
    emoticon

    3112 days ago
  • v no profile image PIXIE-LICIOUS
    “We all make mistakes, have struggles, and even regret things in our past.
    But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.”
    - Steve Maraboli
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    New week...make the most of it, Sparkfriend! I know the holiday season gives us a bit more of a struggle....but our struggles can make us stronger as long as we keep fighting and refuse to quit. So keep pushing! I'm here if you need support. Have a very healthy week!
    Hugs,
    Pixie
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    I made myself a snowball,
    As perfect as could be,
    I thought I'd keep it as a pet,
    And let it sleep with me.

    I made it some pajamas,
    And a pillow for its head,
    Then last night it ran away,
    But first - it wet the bed!
    (~Shel Silverstein)

    3115 days ago
  • v no profile image PIXIE-LICIOUS
    "Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
    -Tom Venuto
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    Happy Monday, Sparkfriend! I hope you have a very healthy week. Remember, its up to you to make the right choices that will move you closer to your goal. You are worth the effort!
    Hugs,
    Pixie
    3121 days ago
  • v no profile image PIXIE-LICIOUS
    "Do not dilute the truth of your potential. We often convince ourselves that we cannot change, that we cannot overcome the circumstances of our lives. That is simply not true.
    You have been blessed with immeasurable power to make positive changes in your life.
    But you can't just wish it, you can't just hope it, you can't just want it... you have to LIVE it, BE it, DO it.”
    -Steve Maraboli
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    I hope you believe in yourself, Sparkfriend! I know that reaching our goals is hard work, but we CAN do it....we just need to do our best, one day at a time. Never give up! It is worth working for!
    Have a Spark-o-licious day!
    Hugs,
    Pixie

    Haven't seen you around lately...how are you doing? When you get a chance, come on by my page and say hi, ok? I'm here if you need support!
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    3126 days ago
  • v no profile image PIXIE-LICIOUS
    "When you make a mistake, don't look back at it long.
    Take the reason of the thing into your mind and then look forward.
    Mistakes are lessons of wisdom. The past cannot be changed. The future is yet in your power."
    -Unknown
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    Hi Sparkfriend, I hope your weekend is going well and that you had a healthy Thanksgiving! If you got off track, don't beat yourself up about it. Just pick yourself up and keep moving forward. Don't let that holiDAY turn into a holiWEEK!
    Stay strong this holiday season...I'm rooting for you!
    Hugs,
    Pixie
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    3129 days ago
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