CWILSON88
20,000-24,999 SparkPoints 23,020
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KPHEALTHY4LIFE
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KOFFEENUT
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Read More About CWILSON88 - Profile Information moved here. (Updated September 9)




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 Pounds lost: 37.6 
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Comments
  • v 1HAPPYSPIRIT
    emoticon Please let me know when you are back actively Sparking!!! emoticon
    227 days ago
  • v KPHEALTHY4LIFE
    Thank you so much for your kind comments and suggestions on my blog. I especially like the idea of 90% to add a clip not 100%- I get stuck on the all or nothing approach. emoticon
    259 days ago
  • v CTUPTON
    I love what you wrote! I definitely need to live like this! Chris

    My Goals:
    Stop waiting for the thin me to show up.
    Live my life now, without waiting on the scale's approval.
    Put myself and my health first.
    Be kinder to myself and less tough love self talk.

    My Program:
    Find easy ways to live healthy. Look for intuitive solutions to eating right and cooking more. Be okay in my skin no matter where I am on my health journey. Acceptance of who and where I am now, while adding good eating habits. Stop comparing myself to others, they are not me, and I am not them. Get up when I fall off the wagon.
    351 days ago
  • v GO_GAL_GROW
    emoticon emoticon Happy 1st day of Spring! Hope you have time to get outside today and connect with this changing! It is ever so subtle, but indeed sometimes, so are the subtle mental shifts we make as humans. Harness this Magic, it will help you manifest your goals this next quarter.
    916 days ago
  • v GO_GAL_GROW
    emoticon What we create this week is within our control, so create what supports YOUR highest good.

    emoticon Every thing and every one that doesn't support YOUR highest good, doesn't support your highest good. Let it go.

    emoticon Nothing but green lights this week!
    917 days ago
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