OOLALA53
I started the No S Diet at age 56. I went on my first real diet at age 19. The rest was history! This is a very doable way to live.
I just saw, sorry if I forgot, that you tried No S back in August of 2013. On the regular site, there are SO many people who drop it for various reasons, then come back ready to really do it. Hang in there! 2179 days ago
ASOBFALLS #BackOnTrack day 19 This is Monday and a good point to jump back in.... There is a great motivation article http://www.sparkpeople.com/resource/motiva tion_articles.asp?id=630
Check on the Team's Day19 discussion for a better route to the LINK.
HM_JACKSON
Thanks for adding me as a friend and I just friended you back! Just looked through your picture gallery and you have a beautiful family! Looking forward to being a part of your continued spark journey. Hope you have a fabulous day! 2817 days ago