CROSSFITTHIS

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My first 5K! January 1st in Minnesota? Yes, it was as cold as it appears.



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Kirby & I ~ May 2011



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Hello Mr Pukey. I haven't met you yet. But I'm sure the day will come...


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Comments
  • v MFCREED
    Elbow tendonitis, I guess its pretty common for crossfit according to my trainers. Got to avoid pullups for a bit. I don't know if I could handle the Paleo diet, but great job if you're sticking with it!
    3667 days ago
  • v MFCREED
    hey, just wondering how things are going for you. I've had some bad tendonitis, so i've been kind of out of it for a few weeks, but i'm ready to get back in it this week. hope all is going well for you
    3669 days ago
  • v MFCREED
    I'm really feeling it today. But I feel great, its amazing the high you get from those workouts. Thanks for the support, hope your week is going well so far!
    3689 days ago
  • v MFCREED
    Its always great when you move down a size. Everything always seems to be catching up to me on a 2 day lag, my body is killing me now from Wed.!
    3693 days ago
  • v MFCREED
    I feel way better than I ever did after a normal workout. Are you seeing big differences already?
    3694 days ago
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