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Introduction Text Hi I am working hard at changing my life by being healthy. A couple months into trying to lose weight I had an Er trip for low blood sugar and a week later an Er trip for high blood sugar. It has been an interesting 6 months. I have had some challenges and some success too. I am in this for the long run and am looking for sincere, kind and encouraging friends.

~ Work out five or six days a week. ~drink plenty of water ~ eat with in meals and make healthy choices ~ be encouraging to others ~ grow spiritually, mentally, emotionally, and physically

~ Work out no excuses ~ Eat low low carb ~ Drink 120 oz of water ~ Pray and meditate ~ Listen to Joyce Meijer's and ISOW ~ Encourage others and be there for others here at Sparks People Pages

Love LOVE love LOVE ~ watercolor painting ~ children and animals ~ gardening ~ running ~ family

~ run a small home daycare ~ Have three daughters ~ married 21 years to my best friend ~ Will be a Grandma in late fall ( Oct to Nov)

Add a Link Being Confident : Joyce Meijer's <link>www.joycemeyer.org/BroadcastHome.aspx?video=A_Confident_Attitude</link> Relaxed intent podcast : <link>podcasts.personallifemedia.com/podcasts/216-inside-out-weight-loss/episodes/177659-power-relaxed-intent-part/play</link>
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