CRAMOMMY
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June 2013 - 62 lbs. Lost (195.6 lbs.)



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My name is Jennie. Im a runner... I actually enjoy it and look forward to my runs!

Im a single mom to two boys and a girl. Im learning to find time to eat right and exercise.

Leading a DietBet Team - New Year! New You! Join in: http://diet.bt/18RUgjm I'm looking for some motivation, by motivating others!

I eat Real Whole Foods. This includes whole milk, regular/real butter ... I eat as much organic produce and other foods as possible. I do not consume sugar (white, brown, HFCS, etc) ... I do not consume artifical sweeteners.

My weight loss to date is 55 lbs. for a loss over 20% of my starting weight!! Ive lost 9.2 BMI points and over 10% of my body fat (which was first calculated on 11/22)

This is a LIFESTYLE CHANGE ... This is NOT a DIET!


Member Since: 11/2/2012

Fitness Minutes: 6,659

My Goals:
Year 0-1

Phase 1:
40 lbs. in 90 days
(13 lbs/month) - DONE!!

Phase 2:
13.4 lbs. in 90 days
(4.5 lbs/month) - DONE!!

Phase 3:
4.2 lbs. in 90 days
(1.05 lbs/month) - DONE!!

Phase 4:
10.0 lbs. in 90 days
(2.5 lbs/month) - DONE!!



Year 1-2

Phase 5:
Break/Maintenance - DONE!!



Year 2-3

Phase 6:
53 lbs. in 6 Months
(8.8 lbs/month) - CURRENT


My Program:
Food:
Preplanning/Tracking
1500 Calories
150 Carbs

Excercise:
Running (w/stroller)
5 days/week - 30-45 minutes

Yoga, Meditation, and Weights
3 days/week - 45 minutes



Personal Information:
Im a busy single mom of three. Im a bit overwhelmed, but making a go at it!


Other Information:
Im an avid reader, have a huge love of knitting, and playing outside with my kids! Im enjoying running and looking forward to another 5K, my first 10K, and first half Marathon!

5K - March 30, 2013
10K - ??
HM - ??

I want to complete a HM before my birthday 35th (September 14, 2015) ... I havent signed up for any yet, but Im motivated to do it!!




Read More About CRAMOMMY - Profile Information moved here. (Updated December 29)




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Comments
  • v no profile image PIXIE-LICIOUS
    "One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
    We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
    That other people can do it, that the glowy warm life we imagine is for other people, not for us.
    We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
    We lapse into the way it always was or is. But change really is possible.
    And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
    For the life you know is possible. Ask yourself what you love most of all.
    Do you love your life? And are you willing to take action on your own behalf?"
    -Geneen Roth
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    TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
    Hugs,
    Pixie
    2912 days ago
  • v no profile image PIXIE-LICIOUS
    "I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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    “In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless."
    -Victoria Moran
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    Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
    Have a healthy week!
    Hugs,
    Pixie


    2932 days ago
  • v no profile image PIXIE-LICIOUS
    "I believe that we are who we choose to be.
    Nobody's going to come and save you. You've got to save yourself.
    Nobody's going to give you anything. You've got to go out and fight for it.
    Nobody knows what you want except for you.
    And nobody will be as sorry as you if you don't get it.
    So don't give up on your dreams."
    -Unknown
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    Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
    Hugs,
    Pixie
    2940 days ago
  • v no profile image PIXIE-LICIOUS
    "Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
    -Jillian Michaels
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    "Make a pledge to yourself right now, to declare that you are worth your time and energy."
    -Deborah Day
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    Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
    Hugs,
    Pixie
    2954 days ago
  • v no profile image PIXIE-LICIOUS
    "Every day of our lives we are faced with a choice.
    The choice to BE, or to be truly AMAZING.
    Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
    No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
    -Lorna Jane
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    Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!
    Hugs,
    Pixie
    2964 days ago
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