CRAMOMMY
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June 2013 - 62 lbs. Lost (195.6 lbs.)



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My name is Jennie. Im a runner... I actually enjoy it and look forward to my runs!

Im a single mom to two boys and a girl. Im learning to find time to eat right and exercise.

Leading a DietBet Team - New Year! New You! Join in: http://diet.bt/18RUgjm I'm looking for some motivation, by motivating others!

I eat Real Whole Foods. This includes whole milk, regular/real butter ... I eat as much organic produce and other foods as possible. I do not consume sugar (white, brown, HFCS, etc) ... I do not consume artifical sweeteners.

My weight loss to date is 55 lbs. for a loss over 20% of my starting weight!! Ive lost 9.2 BMI points and over 10% of my body fat (which was first calculated on 11/22)

This is a LIFESTYLE CHANGE ... This is NOT a DIET!


Member Since: 11/2/2012

Fitness Minutes: 6,659

My Goals:
Year 0-1

Phase 1:
40 lbs. in 90 days
(13 lbs/month) - DONE!!

Phase 2:
13.4 lbs. in 90 days
(4.5 lbs/month) - DONE!!

Phase 3:
4.2 lbs. in 90 days
(1.05 lbs/month) - DONE!!

Phase 4:
10.0 lbs. in 90 days
(2.5 lbs/month) - DONE!!



Year 1-2

Phase 5:
Break/Maintenance - DONE!!



Year 2-3

Phase 6:
53 lbs. in 6 Months
(8.8 lbs/month) - CURRENT


My Program:
Food:
Preplanning/Tracking
1500 Calories
150 Carbs

Excercise:
Running (w/stroller)
5 days/week - 30-45 minutes

Yoga, Meditation, and Weights
3 days/week - 45 minutes



Personal Information:
Im a busy single mom of three. Im a bit overwhelmed, but making a go at it!


Other Information:
Im an avid reader, have a huge love of knitting, and playing outside with my kids! Im enjoying running and looking forward to another 5K, my first 10K, and first half Marathon!

5K - March 30, 2013
10K - ??
HM - ??

I want to complete a HM before my birthday 35th (September 14, 2015) ... I havent signed up for any yet, but Im motivated to do it!!




Read More About CRAMOMMY - Profile Information moved here. (Updated December 29)




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Comments
  • v ANGELCITYGAL
    Hi there! Great to meet another Jennie! Thanks for adding me and I look forward to sharing the journey with you! Happy New Year!
    2761 days ago
  • v no profile image PIXIE-LICIOUS
    "Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
    It's amazing the chain reaction that can start in your life with just one good choice.
    Big things are built one brick at a time.
    Victories are achieved one choice at a time.
    A life well lived is chosen one day at a time.
    Oh sweet friend, you are closer than you think to victory!"
    -Lysa TerKeurst
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
    Hugs,
    Pixie
    2841 days ago
  • v no profile image PIXIE-LICIOUS
    “The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
    Every failure and setback can become part of your success or an excuse for quitting or failing.
    People who develop the discipline of positivity are both happier and more successful."
    -Michael Josephson
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    Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
    Hugs,
    Pixie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
    We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
    One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
    -Jillian Michaels
    2858 days ago
  • v no profile image PIXIE-LICIOUS
    "It is rewarding to find someone you like, but it is essential to like yourself.
    It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
    It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
    ~Jo Coudert
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    I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
    Hugs,
    Pixie
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    "My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
    Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
    -Robert White

    2876 days ago

    Comment edited on: 9/7/2013 2:43:00 PM
  • v KIMPY225
    emoticon Spark is so amazing, and so are you! Best of luck to you in all your goals! Every step counts no matter how small it may seem. Thank you for all of your support! emoticon emoticon emoticon emoticon
    2898 days ago
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