COPPELUV
10,000-14,999 SparkPoints 13,310
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Wow! I just ran my 1st half marathon at Disney World with Liliana! Praise God! 1-10-15



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Our first Acevedo-Gandara 5k ... with awesome friends! YMCA Bridgefest Feb 2015



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I love being a wife, mom, radio DJ, singer, worship leader, speaker, blogger and occasional community theatre actor. I'm grateful that I was able to lose the weight I gained with pregnancy...twice! Thank you, Lord! In January 2019, I did 11 days of Whole 30 and FINALLY broke past the plateau of the 130lbs.! I made it to 129!!! In March, I moved from Houston, TX to Orlando, FL. I think staying with my sister, eating more home cooked meals, eliminating afternoon snacks, cutting back on sodas and the general stress of the move helped me lose about 5 more pounds! As of May 2019, I'm at 125! It's the lowest weight since I gof pregnant with my son in 2005! If I'm honest, I'm tracking again, just to make sure the extra weight loss hasn't been unhealthy. I want to be healthy and strong. And I want to get OFF my high blood pressure medication. May this be the year! I pray practically every night, asking God to give my kids a long, fruitful, healthy, satisfying life to glorify Him. I pray that for all my family in 2019 and beyond. And I pray that God will bless YOU & help you reach your goals, too!

Member Since: 5/6/2008

Fitness Minutes: 31,438

My Goals:
2015 Goal
*Lose 30-40 lbs (to get back down to wedding weight and improve my health.)


My Program:
-Drink water (8 cups/day)
-Exercise at least 30 minutes/6xweek
-Use emeals for dinner
-Use SP for breakfast & lunch meal planning



Personal Information:
I'm a puertorrican girl living in Texas with her family. We love Jesus! I work in radio (KSBJ), sing in church (Second Baptist), love doing theatre & Zumba, completed my 1st half-marathon this year, and am looking forward to a healthier lifestyle!


Other Information:
My favorite Bible verse is Philippians 1:6 "Being confident of this, that He who began a good work in you will carry it on to completion until the day of Jesus Christ."




Read More About COPPELUV - Profile Information moved here. (Updated May 23)




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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa

    657 days ago
  • v TORRIESJOURNEY
    Some say you can't count housework but I do count once a week even though I do something daily. I look at it as, your still burning calories
    1328 days ago
  • v COPPELUV
    @torriesjourney You're welcome! 😊
    1330 days ago
  • v TORRIESJOURNEY
    I had to come on here and say how sweet your comment on my post was. It made me smile 😄😄 thank you 😄
    1330 days ago
  • v no profile image AZURELISA
    Wow, you crossed 4,250 fitness minutes!!! Way to go, gurl!!! :)
    2295 days ago
Member Comments (35):  123Next >Last >>