Page Title

Introduction Text 2020 is going to be a year to remember! My youngest daughter is getting married in November 2020. So exciting! My year to achieve my goals, health, weight, financial and other personal goals! I need to lose 25 lbs to get to my weight goal. My size goal is to comfortably wear a size 12. I will be working hard to reach these goals prior to November 2020!

My goal is to lose a total of 25 lbs, 5% at a time!

To achieve my goal: ..Following the Weight Watchers program ..Journal all my foods so I can see what I'm actually eating ..Practice portion control ..Exercise 3-5 days each week: weights and cardio ..Average 10,000 steps each day

I'm 58 years old and it hit me one morning, WHEN DID IT GET OLD! My mind doesn't feel like I'm old, but my body tells me otherwise. I have back issues which make me scared to do anything because of the pain. My mind is telling me that I have to strengthen my core to help my back, and I choose to listen.



Add a Link "The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart... " Helen Keller Crystal EST
Save Changes