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Introduction Text Hello, I'm the mother of three loving children and I'm fighting to regain my health. I'm excited, hopeful, and ready to work through the doubts. I'm pulling out the big guns this time!

My goal is to lose fat, gain muscle tone, maintain a healthy lifestyle so that I may be a role model to my children. I want to be the best me physically, spiritually, emotionally, and mentally.

my goal is to do some physical activity everyday regardless of my mobility and pain levels. I will eat meals and snacks that have a good balance of veggies, fruits, complex carbohydrates, proteins, and herbs. I will listen to my body and treat it with the care and respect it deserves. After all, it truly is the temple in which my soul dwells and the vehicle that allows me to navigate through this world.

My name is Cledra. I am a Chicago native and the proud mother of two adorable children. I never thought I would let myself become so broken and physically weak. I understand how I've reached this point but no longer will I remain a victim of my circumstances and allow my diagnoses determine my prognosis. At first I was viewing my journey to better health as a challenge. That was the wrong way of thinking. Challenges are set up to either win or lose and losing is not an option.

Dreams are attainable through a set of goals, and goals can be achieved by performing specific actions that will take you closer to those goals. Never let anyone discourage you from following your dreams. If there is a will there is a way. If you don't strive toward your dreams in this life time, then when will you ever attain it and remember it.

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