CLEARLIGHTCLARE
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Clearlightclare


Formerly newrunnerclare, I had to open a new account because I couldn't seem transfer my old account onto my new phone (foiled by technology!)... Been happily using SparkPeople since April 2020.
Formerly newrunnerclare, I had to open a new account because I couldn't seem transfer my old account onto my new phone (foiled by technology!)... Been happily using SparkPeople since April 2020.

Member Since: 11/5/2020

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Comments
  • v ALOFA0509
    emoticon emoticon Zooming By To Say Hello!!! Cheers to US emoticon
    1 day ago
  • v CHERIE38
    Metal pause will cause the body weight to go up and down like a roller coaster.. often it is fluids. Be gentle on yourself. the scale is just a number, not WHO YOU ARE
    Namasate
    9 days ago
  • v STILLSPARKLEIGH
    Drive By 🚗🤗
    30 days ago
  • v CHERIE38
    what is it with women who look you in the eyes and say It is going to last 10 plus years.. worst thing to say when someone is suffering !
    when I was in the worst of it.. LIKE when that anger hit out of the blue, have mercy. I wanted it slap them.
    what about the burning hot flashes where you feel like your going to combust. I could recognized another suffering out in public..
    I am far from shy, and instantly start taking layers off.. Nasty feeling
    I am around year 4 and for the most part the worst was year one.
    If I eat sugar, it gets highly aggravated, processed food also. will cause the hot flashes.. Nothing compared to the combustion.
    Have you tried black cohosh?
    10 days ago
  • v CHERIE38
    I read your comment in the community feed. I have a theory, all the anger that thrust its way out during mental pause is all the anger / frustrations we suppressed through out the years, The body is stuff and needs to release it.
    ;) Ride it, let it out..
    Feel the emotion and shut down Why your feeling it.. It is okay to be MAD, it is okay to be sad.
    Your not alone. LOL

    what about hot flashes?
    11 days ago
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