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Introduction Text Hello - I'm Carolyn from Littleton, Colorado. I'm married (47 years), 2 kids and 5 beautiful granddaughters. I love animals - have a spoiled cat and dog who provide hours of entertainment, plus an assortment of grand-cats and grand-dogs. Like to read, enjoy the outdoors. We're blessed to have a cabin in the mountains where we try to spend a lot of time. SP is a great help to keep me on track with healthy eating and exercise. Encouragement from other SP members is invaluable! I hope to be an encouragement to others also.

Started at 161lbs., want to get to 136, targeting 1-2 lbs./week..

Daily tracking calories, portion size and exercise. Mostly walking for cardio. Recently got a rowing machine to use mostly during the winter when it's too icy for walking outside. When we're home, I go to TRX and Body Pump classes at nearby gyms. Since we travel a lot I also have alternative workout plans that only require sliders, body weight and walking shoes.





Add a Link Carolyn Scarlet Dragons, BL Winter Challenge Mountain Time "Be the attitude you want to be around." (Tim DeTillis) "I judged what I knew about me by what I didn't know about them.) Perception ((Jim Hancock)
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