Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cauliflower Pizza Crust
Visit SparkRecipes.com
CJWORDPLAY
920,899
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
HAPPY MARCH!
Hot Air Balloon Team - A&I March Challenge Oregon Hot Air Balloon Festival
Happy St. Patrick's Day
See All Photos (506) ›
SparkGoodies
Woo Hoo!
From:
EVERYDAY MOTIVA...
Fruit Salad
From:
Over 60 With 10...
Happy Face
From:
DI_NAMIC
Give CJWORDPLAY a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
CJWORDPLAY is a SparkPeople Motivator!
Interact with CJWORDPLAY
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Ready for Health
I want to establish healthy habits that work within my physical limits. Since starting I have lost a total of 30% of my beginning weight, reduced my cholesterol, and lowered my blood pressure. Now I'm working on returning my blood sugar to normal levels.
I want to establish healthy habits that work within my physical limits. Since starting I have lost a total of 30% of my beginning weight, reduced my cholesterol, and lowered my blood pressure. Now I'm working on returning my blood sugar to normal levels.
Member Since:
5/21/2010
Fitness Minutes:
181,881
My Goals:
My overall goal is to successfully meet my daily goals. It is more rewarding to me to celebrate building healthy habits than to focus entirely on what the scale says. Over time, my weight will normalize.
I plan to set my weight loss goals at 10% at a time. I am now working on the THIRD 10% goal. WooHoo!
My Program:
I am tracking my nutrition, exercise, sleep, water intake, and meditation time.
Personal Information:
Other Information:
Read More About
CJWORDPLAY
- Profile Information moved here.
(Updated May 9)
Page Title
Introduction Text
I want to establish healthy habits that work within my physical limits. Since starting I have lost a total of 30% of my beginning weight, reduced my cholesterol, and lowered my blood pressure. Now I'm working on returning my blood sugar to normal levels.
Shown if member clicks "Read More"
My Goals:
My overall goal is to successfully meet my daily goals. It is more rewarding to me to celebrate building healthy habits than to focus entirely on what the scale says. Over time, my weight will normalize. I plan to set my weight loss goals at 10% at a time. I am now working on the THIRD 10% goal. WooHoo!
My Program:
I am tracking my nutrition, exercise, sleep, water intake, and meditation time.
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
CJ ~A&I Active Apples BSG Team ~Team Co-Leader: Stronger Seniors, Aspire & Inspire,
Save Changes
Current Status:
Blogs
11/15/2020:
Today I Am Thankful
11/9/2020:
Veggies Have it All
9/24/2020:
I'M DOING THE BEST I CAN
See More Blog Entries ›
SparkFriends
CATHYSFITLIFE
BARBIE176
AMYBELLES
1BLUEMAC
SHARON10002
TEXASFILLY
See All SparkFriends (440) ›
SparkTeams
People with Disabilities
ASPIRE & INSPIRE
(Leader)
Stronger Seniors
(Leader)
Over 60 With 100-200 pounds to lose
Over 60, 70 and above!
SparkPeople's Limited Mobility Challenge
See All SparkTeams (36) ›
My Ticker:
Pounds lost: 23.0
0
9
18
27
36
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
CATLOVER110
“Wherever you go, no matter what the weather, always bring your own sunshine.” – Anthony J. D’Angelo
8 hours ago
v
Report Inappropriate Comment
My SparkPage
CATHYSFITLIFE
“Doing your best is more important than being the best.” –~Zig Ziglar
1 day ago
v
Report Inappropriate Comment
My SparkPage
LPORTER2015
If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough.
1 day ago
v
Report Inappropriate Comment
My SparkPage
CATLOVER110
“If it’s progression you want, it’s perseverance you need.” – Zac Smith
2 days ago
v
Report Inappropriate Comment
My SparkPage
HAPPY-CATHE
Good Saturday Morning & Happy Weekend!!!
Push harder then yesterday, if you want a different tomorrow!!!
2 days ago
Member Comments (7835):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×