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CJM113
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The secret to happiness is not in doing what one likes to do, but in liking what one has to do.
My weight loss journey has not been an easy one...but I guess if it were easy we'd all be skinny!! I want to be healthy and look good in a dress! I want to change all of these terible habits into good ones and instill good eating and exercising habits into my children so when they are adults they won't have to struggle as I have/am!
My weight loss journey has not been an easy one...but I guess if it were easy we'd all be skinny!! I want to be healthy and look good in a dress! I want to change all of these terible habits into good ones and instill good eating and exercising habits into my children so when they are adults they won't have to struggle as I have/am!
Member Since:
10/16/2006
Fitness Minutes:
1,118
My Goals:
Goal 1_ give up the Starbuck''s and drink more water
Goal 2_ Exercise everyday including getting outdoors more and spending that time with my children
Goal 3_ eat healthier and get my family to eat healthier, too!
My Program:
~staying within my calorie range (but not giving up everything I love...just keeping it under control)
~drinking 8 glasses of water per day
~eating healthier foods and not so many sweets
~ doing some form of exercise every day- even if it's only for a few minutes
~keeping in touch on the message boards for encouragement and support from all of my spark friends!
Personal Information:
Age 37
live in Tennessee (born and raised!)
Other Information:
Favorite movies:
1) Forrest Gump
2) Butterfly Effect
3) Cars
4) Raising Arizona
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CJM113
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Introduction Text
My weight loss journey has not been an easy one...but I guess if it were easy we'd all be skinny!! I want to be healthy and look good in a dress! I want to change all of these terible habits into good ones and instill good eating and exercising habits into my children so when they are adults they won't have to struggle as I have/am!
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My Goals:
Goal 1_ give up the Starbuck''s and drink more water Goal 2_ Exercise everyday including getting outdoors more and spending that time with my children Goal 3_ eat healthier and get my family to eat healthier, too!
My Program:
~staying within my calorie range (but not giving up everything I love...just keeping it under control) ~drinking 8 glasses of water per day ~eating healthier foods and not so many sweets ~ doing some form of exercise every day- even if it's only for a few minutes ~keeping in touch on the message boards for encouragement and support from all of my spark friends!
Personal Information:
Age 37 live in Tennessee (born and raised!)
Other Information:
Favorite movies: 1) Forrest Gump 2) Butterfly Effect 3) Cars 4) Raising Arizona
Personal Signature:
(Shown after Message Board Posts)
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1/5/2010:
Day 5
1/1/2010:
NEW YEAR, NEW ME
6/25/2007:
Not giving up
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current weight: 178.2
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SPIRITANGEL
Believe in yourself!
Believe you were made to do any task without calling for aid.
Believe, without growing too scornfully proud,
that you, as the greatest and least are endowed.
A mind to do thinking, two hands and two eyes
are all the equipment God gives to the wise.
Believe in yourself!
You are divinely designed and perfectly made
for the work of mankind.
The truth you must cling to through danger and pain;
the heights others have reached you can also attain.
Believe to the very last hour, for it is true.
That what ever you will, you've been gifted to do.
Believe in yourself and step out unafraid.
By misgivings and doubt be not easily swayed.
You've the right to succeed;
the precision of skill which betokens the great
you can earn if you will!
The wisdom of the ages is yours if you'll read.
But you've got to believe in yourself to succeed.
4997 days ago
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