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Introduction Text �To change one's life: 1. Start immediately. 2. Do it flamboyantly. 3. No exceptions.� ~William James So, I will - 1. Have the courage to live a life true to myself, not the life others expected of me. 2. Work only as hard as is really required. 3. Have the courage to express my feelings. 4. Stay in touch with my friends. 5. Let myself be happier. And so I will - ~Get back to running this spring. It brings me joy and energy for the rest. In the meantime, keep skiing. ~Get into a regular yoga routine. ~Eat like I give a damn! ~Create a lovely home space... I do declare this will happen and there are no excuses or exceptions but staying the course with self love and care!

Get back to running. Eat like I give a damn! Sing! Create a lovely home space... Write more poetry!

"Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character." ~Frank Outlaw ** Exercising daily. Eating a healthy breakfast. Making healthy choices. Actively Sparking on the Spark People site.

From TO, CDN at heart with both US and CDN Passports.

Always remember that GOAL starts with GO!

Add a Link 'devote yourself to an idea. go make it happen. struggle on it. overcome your fears. smile. don't you forget: this is your dream' ~unknown
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