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Introduction Text I'm 34, happily married and we have a wonderful 6 year-old son. I have been a member of SparkPeople since August 2007 and have yet to even come close to reaching my goal weight, although I have never really "given up", I have experienced a constant ebb-and-flow of determination and focus. I'm OVER IT!!! Some things I WILL accomplish in 2012: I WILL get down to a healthy weight and BMI. I WILL fit into, buy lots of and strut my behind in size 10 jeans. I WILL stop comparing myself to people I used to know who haven't changed physically since high school. They are not me. I WILL be HAPPY with WHAT I look like on the outside because I am totally HAPPY with WHO I am on the inside!!! I WILL get my cholesterol levels down in a healthier range! I WILL eat for nutrition and health (mostly) and not for emotional satisfaction. I WILL be fit enough to wear a bikini on the beach and not wonder who is laughing at me. I WILL be a strong, happy and healthy example for my son, my husband, my family and friends. I. WILL.

Calorie Range Drink water! EXERCISE!!! Realistic Expectations Goal Weight 165 Start Weight: 211

Calorie Range of 1200-1550 8-10 glasses of water daily Increase daily activity Less processed junk, more whole foods Freggies Lean protein

Husband Tracy, son Chase, dog Rocco and I live in the thriving metropolis of Tallahassee, Florida. Life here consists of full-time work as an Admin Asst, taking care of little man Chase, hanging out with friends and trying to get the whole family away from the TV and up and moving!!!

“We either make ourselves happy or miserable. The amount of work is the same.” ~Carlos Castaneda

Add a Link Working on becoming healthy and happy, one day at a time!
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