CHRISTINEM80
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  • v GINGERSUNSHINE
    I hope things are going great for you! Come check out my new Spark Team: the Couch to 5k and Healthy Eating SparkTeam.
    Come join me here:
    sparkpeople.com/myspark/groups_individua
    l.asp?gid=71227
    88 days ago
  • v SPARKFRAN514
    “You are stronger than your challenges and your challenges are making you stronger.” ― Karen Salmansohn


    90 days ago
  • v SPARKFRAN514
    14 “When I think back to who I was just a few years ago, I realize, proudly, how much my challenges have empowered me to grow.” ― Karen Salmansohn


    91 days ago
  • v SPARKFRAN514
    Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come.” ― Karen Salmansohn

    “You're allowed to be sad and angry. You're not allowed to give up.” ― Karen Salmansohn

    93 days ago
  • v SPARKFRAN514
    Remember ... these three things this coming week emoticon


    1.Exercise can and should be fun Remember to dance emoticon

    2.I am in charge of what I eat when I eat and how much I eat emoticon

    3.Think big thoughts but relish small pleasures. - H. Jackson Brown, Jr. emoticon


    "Let's keep our spirits soaring and our goals in sight!" !" (© Paula's Thoughts emoticon

    94 days ago
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