CHRISTINEM80
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  • v SPARKFRAN514
    “Everything in life comes with a pooper scooper factor”
    ― Karen Salmansohn,
    “It is what it is--but you have the power to turn it into an isn't-so-bad” ― Karen Salmansohn


    93 days ago
  • v SPARKFRAN514
    Being defeated is often temporary giving up makes it permanent Marilvn Von Savant
    The only disability in life is a bad attitude Scott Hamilton
    Happy Sunny Sunday enjoy here we come a new week to get it right

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    93 days ago
  • v SPARKFRAN514
    Another favorite and the week end some time the steering acts up
    Think positive because thoughts are like the steering wheel
    that moves our life in the right direction.
    ~ Unknown ~

    94 days ago
  • v SPARKFRAN514
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    Its fitness Friday do something fun to get those fitness minutes

    "Exercise should be regarded as a tribute to the heart." Gene Tunney

    Exercise is a reward not a punishment for eating

    Exercise is like mouthwash. If you can feel the burn, it’s working!


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    96 days ago
  • v GINGERSUNSHINE
    Thank you so much for joining my new Spark Team, Couch to 5k and Healthy Eating! I look forward to getting to know you and sharing this journey. Don't forget to check in on the Introduce yourself to the team thread and let us know how things are going and your goals and plans. Happy Sparking! emoticon emoticon emoticon
    95 days ago
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