CHOPSART

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Chop chop


I live in Arizona with my longtime husband of 38 years. Too much of the "good life" have enabled me to gain weight. I want to live a long active life so I am now serious about weight loss.
I live in Arizona with my longtime husband of 38 years. Too much of the "good life" have enabled me to gain weight. I want to live a long active life so I am now serious about weight loss.

Member Since: 3/23/2010

Fitness Minutes: 6,553

My Goals:

I want to live a healthful lifestyle.

I want to stop feeling bad about what I eat and how much.

My Program:
 Exercising on the treadmill daily--

Using my pedometer daily.


Personal Information:

Other Information:



Read More About CHOPSART - Profile Information moved here. (Updated July 16)




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Team Image 10K Steps a Day
Team Image Over 60, 70 and above!
Team Image 5' 3 and Under
Team Image Teachers Learning to Lose! [TLL]
Team Image Readers of The Spark!
Team Image 50+ members with 10-24 lbs to lose
My Ticker:
 Pounds lost: 9.5 
0
7.5
15
22.5
30
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Comments
  • v WORKTHEGOAL
    Really Really great progress on your April steps, your consistency is so good, you are making it look easy lol!

    Just one more week to go .................. keep up your brilliant progress!

    Mandy
    10k steps a day
    Leader
    emoticon
    3650 days ago
  • v RAYLINSTEPHENS
    .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ thanks so much for adding me as your friend! ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) I am honored to be included in your list!•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ I also added you to my list!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    -:¦:-
    ´¨¨)) -:¦:-♥blessings and hugs!♥
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•♥Love you, Linda♥-:¦:-
    -:¦:- ((¸¸.•´* Leader By The Numbers
    emoticon

    3661 days ago
  • v WORKTHEGOAL
    You've started off really well with your stepping this month, reaching some high numbers each day..... keep up your consistency and you'll reap the benefits.
    emoticon

    Mandy
    10k Steps a Day

    3664 days ago
  • v WORKTHEGOAL
    Delighted you are joining in with the PERSONAL STEPS CHALLENGE-April, and your goal of 10k is WONDERFUL - emoticon

    Golden Rule: Now that you have Posted and put all the dates in, remember to find this very same post to update it with your daily steps as you do them, by 'editing' each time. We DO NOT use the Copy & Paste option in order to keep this thread as short as possible for the convenience of ALL members. Thanks!

    I will be watching your progress and supporting you along the way, you can leave a 'one-line' sentence beside your figure if you wish.

    Happy April Stepping!

    Mandy (Leader)
    10k Steps a Day
    3673 days ago
  • v SUZYMARC
    I haven't seen any new action in your friend feed. Just wanted to let you know you've been missed. Hope you are still following your healthy habits and enjoying your life.

    Pop in to my page and let me know how you are doing.
    Sending you sunshine.
    -Suzy
    3893 days ago
Member Comments (21):  123Next >Last >>