2BDYNAMIC
Thank you for your comment on my "The Woman In The Mirror" blog .. ... As we get ready to leave October behind, I wish you a very successful November!
MARTHA324
Thanks for your comment! At 66 I'm long past running but find a fast walk gets the heart pumping just fine. I love to share my story as it is reminds everyone that one CAN lose weight AND keep it off. Yes, it's hard, but it is totally doable.