CHARTING-BEAR
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“A day without a friend is like a pot without a single drop of honey left inside.” —Winnie the Pooh
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
"Improve, enrich, enjoy."
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
This months diet is next months body.
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
Health is an outfit that looks different on every body.
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
"Taking Care of My Body - it's the only place I have to live!"
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*


Member Since: 4/9/2016

Fitness Minutes: 77,350

My Goals:
I want to give up as much sweet and salty foods as possible.
And avoid all soda drinks.


My Program:
I am trying to get myself walking/jogging/running between 8am & 10am
Then 20 minutes strength training & 20 minutes flexible training.



Personal Information:
? -:¦:-*?~.•*´¨ )?~*-:¦:-*?~.•*´¨ )?~*-: -*?-* ? -:¦:-*?~.•*´¨ )?~*-:¦:-*?~.•*´¨ )?~*-: -*?-*
Welcome to my page, I'm Charlene. I am doing the 5% fall challenge trying to keep motivated to staying active.
It’s September 29, 2020 and I find myself tired. My diet is what I’m strong enough to do at the time. I try to eat below 2000 calories but sometimes I get as hungry as Pooh bear.
? -:¦:-*?~.•*´¨ )?~*-:¦:-*?~.•*´¨ )?~*-: -*?-* ? -:¦:-*?~.•*´¨ )?~*-:¦:-*?~.•*´¨ )?~*-: -*?-* ? -:¦:-*?~.•*´¨ )


Other Information:
I post my weight to Fitbit everyday. It goes up and down and shows on spark. My highest weight was 180, my lowest 120. I’m currently in my 160s. I would like to be in my 150s. I get hungry I eat and fuse about it, then think of it as fuel to build strength. I would like my core, thighs and arms to tone but I’m 47 so I’m good at just working on it. I felt the need to post this for those who congratulate me on my weight. I appreciate your kindness and just wanted you to know my feelings about it.




Read More About CHARTING-BEAR - Profile Information moved here. (Updated September 29)




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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What’s happening outside of you is irrelevant compared to what’s happening inside. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    12 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Even caterpillars who yearn to fly must learn patience. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BARBIEE52
    emoticon emoticon It's almost Halloween & You've just won emoticon emoticon

    emoticon emoticon emoticon ""Free Broom Rides"" emoticon emoticon emoticon

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    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    With love as a primary motivation, we can do no harm. Roman proverb
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Appreciate the diversity and wisdom of diversity, but remain aware that we rely upon collaboration to exist; competition divides and conquers. Lesley Rodgers
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
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