SUN66SHINE
Evening Charlotte! If you give up now, how will you ever know you could have succeeded? No matter the cost or sacrifice, keep pushing yourself beyond your own boundaries. Make this minute the minute of decision and break free of your self-made limitations!! 1841 days ago
SUN66SHINE
Hello Charlotte. I thought I’d share a personal observation that seemed to have been a popular one. I hope you don’t mind if I share it again:
Every fat cell acquired through life is accompanied with either a good or bad memory. No wonder losing weight is such an emotional journey!
SUN66SHINE
Howdy Charlotte! If we can’t do 1 sit-up, why set a goal to do 100 sit ups by the end of the week? Although we may have the desire to set miraculous goals, temper them with reality and tone the goals down into achievable goals…then we will reap a feeling of success instead of failure and frustration. Another new day is here! You're doing great! Keep up the hard work and sacrifices! 1845 days ago