CFODEL
50,000-59,999 SparkPoints 58,568
SparkPoints
 
SparkGoodies
go to goodies page
Bear Hug
From:
2020 Fall 5% Ch...
go to goodies page
Gift
From:
ONEBLUEMOON
go to goodies page
Resistance Bands
From:
DEBTEVELDAHL
Awards

 
Interact with CFODEL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 Pounds lost: 0.0 
0
3.84999999999999
7.69999999999999
11.55
15.4
Login to Leave Comment
Comments
  • v IAMAGEMLOVER
    emoticon for leaving a comment on my blog Giggles II. I am glad that you enjoyed it. Have a great week.
    3191 days ago
  • v -SPIRITSEEKER2-
    Hi, thanks - I have 3 too - but battling with the scale - Momma kitty had to be moved for a while... emoticon
    3198 days ago
  • v no profile image DBELLE39
    Exercise seems to be an issue for many, I remember how hard it was for me too, just didn't seem like it would fit in my hectic schedule. I learned to break it into 10 minute seggments, now I find my walks to be when I can have my "ME" time, a time of reflecting on what's happening in my life & my upcoming goals. Do what you can, remember, it takes baby steps to get us to the next level. Let me know if I can help.
    3199 days ago
  • v no profile image DBELLE39
    Yep, got my water in hand. Have you got some sort of exercise planned or do you take a break on Sundays? I'm walking after lunch, we have revival this week so I know I won't get to work out m-w.
    Have a great day.
    3199 days ago
  • v no profile image DBELLE39
    Good morning sunshine, it's a beautiful day. Hope you have a fabulous day. I'm off to help my daughter get moved to their new home they are purchasing. Remember, small healthy steps lead the way to success!
    3200 days ago
Member Comments (423):  << First< Previous82838485Next >