CDGO4TH
20,000-24,999 SparkPoints 22,053
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On My Way To Success!



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At my heaviest weight 219 pounds!



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2005 - Not a happy camper!


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SPARK-VICKI
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ALLENCS
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Read More About CDGO4TH - Profile Information moved here. (Updated January 21)




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Comments
  • v ALEXSGIRL1
    thanks for reading my blog and happy thanksgiving
    8 days ago
  • v LILYPAD12311
    Hello CDGO4th ........... thank you for the words of encouragement on my blog,,,,,, sometimes it seems like a lonely and frustrating journey but little words mean a lot!!! Best wishes to you emoticon emoticon
    16 days ago
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    664 days ago
  • v 7STIGGYMT
    Ice pack on knee is good. I made an ice pack with wet sponge in Ziploc baggie. Freeze it. If no freezer is available, then wring out sponge and add ice. Either on is good, but frozen sponge last longer.
    855 days ago
  • v SPLORI
    Welcome to the team TOPS in SparkPeople. I am very happy you joined us. Together we can complete our journey of living a healthy lifestyle. emoticon emoticon
    864 days ago
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