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CBUDACK
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Realistic Lifestyle
Working on a healthy and fit me.
Working on a healthy and fit me.
Member Since:
9/4/2010
Fitness Minutes:
16,438
My Goals:
--Stay within my calorie range 95% of the time
--Keep drinking my H2O
--Schedule my workouts & complete!
--Cardio 3 days/wk for 20 min or more
--ST 3 days/week for 10 min or more
Long-term goal:
Reach my goal weight of 155lbs in 2016, maintain healthy eating and exercise program.
My Program:
Following SP Healthy Eating, The South Beach Diet & using Nutrition Tracker.
Walking the dogs at least 5 days a week.
Personal Information:
Wisconsin, USA
Other Information:
2015 is the Year of:
*Simple Living
*Paying Bills on Time
*Purging the house of un-used or un-wanted items.
Yard sale in August
Read More About
CBUDACK
- Profile Information moved here.
(Updated June 17)
Page Title
Introduction Text
Working on a healthy and fit me.
Shown if member clicks "Read More"
My Goals:
--Stay within my calorie range 95% of the time --Keep drinking my H2O --Schedule my workouts & complete! --Cardio 3 days/wk for 20 min or more --ST 3 days/week for 10 min or more Long-term goal: Reach my goal weight of 155lbs in 2016, maintain healthy eating and exercise program.
My Program:
Following SP Healthy Eating, The South Beach Diet & using Nutrition Tracker. Walking the dogs at least 5 days a week.
Personal Information:
Wisconsin, USA
Other Information:
2015 is the Year of: *Simple Living *Paying Bills on Time *Purging the house of un-used or un-wanted items. Yard sale in August
Personal Signature:
(Shown after Message Board Posts)
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Chris-Wisconsin-CST "I cannot change yesterday, but I can change today."
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Blogs
8/15/2015:
Back on track and losing pounds
7/9/2015:
Still here and have a plan to get back on tr...
7/30/2013:
A few pics of trip to Branson, MO
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Spark Wisconsin - The Official Team
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