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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Vegetable Enchiladas
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CBSPECIAL
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CBSPECIAL
Started using this site after news article I saw Apr 08. First just went on to get recipes and then decided to see what else there was on the site. I've learned alot from the articles, I know more about food than I ever did. I gave up smoking in Sep 07 after about 20 years and put on a few more pounds and then decided enough was enough.
Be kinder than necessary because everyone you meet is fighting some kind of battle. unknown
June 08 - half way to intermediate ...
Started using this site after news article I saw Apr 08. First just went on to get recipes and then decided to see what else there was on the site. I've learned alot from the articles, I know more about food than I ever did. I gave up smoking in Sep 07 after about 20 years and put on a few more pounds and then decided enough was enough.
Be kinder than necessary because everyone you meet is fighting some kind of battle. unknown
June 08 - half way to intermediate goal of losing 60lbs.
July 08 - changed goal to 70lbs. Had first setback on first vacation gained 2 lbs.
July 08 - I've lost the two I gained on vacation earlier this month and an additional lb. Need to work harder for vacation in Sep.
Aug 08 - lost a few more lbs - still working on goal for Sep vacation, have some new clothes I want to get into by then.
Sep 08 - lost a few more lbs, not quite where I wanted to be by Sep, but I'm still going on vacation.
Oct 08 - vacation was great, but now I'm on a pleateau, got to get the scales moving down.
Nov 08 - the holidays are recking havic on going down on the scales.
Dec 08 - Gained 10 lb over the holiday - just another excuse I need to avoid in 2009!
Jan 09 - after the blood sweat and tears of New You Bootcamp, lost 3 lbs and average 2-3 inches all the way around.
Mar 09 - had one of the best birthday's ever - but gained 3 lbs!
Apr 09 - have not been paying attention, gained back some!
May 09 - took measurements for swimsuit bootcamp and April was a bad month!
Jun 09 - lost brother in law then a week later lost Aunt, derail me a little but working on a come back!
Aug 09 - have a tumor in my heart, no cardio until it's removed!
Sep 09 - tumor removed.
Oct - Dec 09 - recovery is going very well, back to work full time and had a wonderful Christmas!
May 2010- Took the trip to SD that I had planned before the tumor, it was great.
July 2010- Trip to MI was awesome, major swelling in legs, new development, but guess part of getting older, but it beats the alternative!
Member Since:
4/9/2008
Fitness Minutes:
77,563
My Goals:
To get and remain healthy.
My Program:
Eating right, trying to exercise as much as prossible.
Personal Information:
Other Information:
You can Achieve - if you believe.
Read More About
CBSPECIAL
- Profile Information moved here.
(Updated July 16)
Page Title
Introduction Text
Started using this site after news article I saw Apr 08. First just went on to get recipes and then decided to see what else there was on the site. I've learned alot from the articles, I know more about food than I ever did. I gave up smoking in Sep 07 after about 20 years and put on a few more pounds and then decided enough was enough. Be kinder than necessary because everyone you meet is fighting some kind of battle. unknown June 08 - half way to intermediate goal of losing 60lbs. July 08 - changed goal to 70lbs. Had first setback on first vacation gained 2 lbs. July 08 - I've lost the two I gained on vacation earlier this month and an additional lb. Need to work harder for vacation in Sep. Aug 08 - lost a few more lbs - still working on goal for Sep vacation, have some new clothes I want to get into by then. Sep 08 - lost a few more lbs, not quite where I wanted to be by Sep, but I'm still going on vacation. Oct 08 - vacation was great, but now I'm on a pleateau, got to get the scales moving down. Nov 08 - the holidays are recking havic on going down on the scales. Dec 08 - Gained 10 lb over the holiday - just another excuse I need to avoid in 2009! Jan 09 - after the blood sweat and tears of New You Bootcamp, lost 3 lbs and average 2-3 inches all the way around. Mar 09 - had one of the best birthday's ever - but gained 3 lbs! Apr 09 - have not been paying attention, gained back some! May 09 - took measurements for swimsuit bootcamp and April was a bad month! Jun 09 - lost brother in law then a week later lost Aunt, derail me a little but working on a come back! Aug 09 - have a tumor in my heart, no cardio until it's removed! Sep 09 - tumor removed. Oct - Dec 09 - recovery is going very well, back to work full time and had a wonderful Christmas! May 2010- Took the trip to SD that I had planned before the tumor, it was great. July 2010- Trip to MI was awesome, major swelling in legs, new development, but guess part of getting older, but it beats the alternative!
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My Goals:
To get and remain healthy.
My Program:
Eating right, trying to exercise as much as prossible.
Personal Information:
Other Information:
You can Achieve - if you believe.
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JIBBIE49
the Motivator of the day
Looks like no one has posted here for a long time. Hope all is well.
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Today's Featured Motivator!
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REJOHNSON3
You, your Spark Page, are featured on the Community Page today, Wednesday, 26 August 2014. Hope you are doing well and staying healthy.
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MOGIDOG95
Hope all is well and happy new year!
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PB4WEGO
Did you find a job? Have you moved south? Hopefully all is well. Thank you for all you do!
2781 days ago
Comment edited on: 10/10/2013 11:38:51 AM
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