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CASPERMULAN1
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Get out there and enjoy the Fall!
Falls Bountiful Harvest for a New You!
Resist temptations together! or make it a low-fat treat!
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Hello! It's a Season of Change!
Working to be a better me with the PINK FLAMINGOS in the Fall:
HARVEST YOUR HEALTH CHALLENGE!!!
Cooler weather ahead, perfect for exercising!
Lots of fresh veggies and fruits to be found!
And great people to share the road with!
Picking the best habits to reap the best rewards!
We Can do it!
Working to be a better me with the PINK FLAMINGOS in the Fall:
HARVEST YOUR HEALTH CHALLENGE!!!
Cooler weather ahead, perfect for exercising!
Lots of fresh veggies and fruits to be found!
And great people to share the road with!
Picking the best habits to reap the best rewards!
We Can do it!
Member Since:
1/25/2018
Fitness Minutes:
33,098
My Goals:
50 lbs (to get to 190), Make better choices for what to eat and portion control.
My Program:
Personal Information:
married 35 years to my best friend. 2 grown daughters: one just graduated with her Masters, one is in Vet School. Yeah! I like gardening, line dancing, arts, crafts. jigsaw puzzles, seeing the USA, reading (historical novels are a fav along with Stephen King and that genre)
Other Information:
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CASPERMULAN1
- Profile Information moved here.
(Updated August 30)
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Introduction Text
Working to be a better me with the PINK FLAMINGOS in the Fall: HARVEST YOUR HEALTH CHALLENGE!!! Cooler weather ahead, perfect for exercising! Lots of fresh veggies and fruits to be found! And great people to share the road with! Picking the best habits to reap the best rewards! We Can do it!
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My Goals:
50 lbs (to get to 190), Make better choices for what to eat and portion control.
My Program:
Personal Information:
married 35 years to my best friend. 2 grown daughters: one just graduated with her Masters, one is in Vet School. Yeah! I like gardening, line dancing, arts, crafts. jigsaw puzzles, seeing the USA, reading (historical novels are a fav along with Stephen King and that genre)
Other Information:
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Every day is a new beginning! Carpe Diem!
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Blogs
6/8/2018:
Welcome to New and reNewing Sparkers!
5/29/2018:
Positive effects that are not on the scale
4/3/2018:
Songs for moving!
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KENTTUPPENCE
ONEDOGLVR
KURTZIE1998
WINTERFLOWER
BARBIEE52
FUN2READ
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Pink Flamingos-Harvest Your Health Challenge
Goal Getters
THE SAVVY SENIORS....50's and BEYOND
50+ members with 50-99 pounds to lose
Fitbit Users Unite!
Pink Flamingos- Time to Bloom
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My Ticker:
current weight: 216.0
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KURTZIE1998
Wishing you sunshine and a basket full of chocolate on this beautiful day. Happy Easter!
13 days ago
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KURTZIE1998
Happy St. Patrick's Day.
May your troubles be less. And your blessings be more. And nothing but happiness come through your door. – Irish Blessing
31 days ago
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KURTZIE1998
Happy Valentine's Day
Friendship improves happiness, and abates misery, by doubling our joys and dividing our grief —Marcus Tullius Cicero
62 days ago
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KURTZIE1998
just checking in, hope all is going well .
Every step is progress, no matter how small
78 days ago
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KURTZIE1998
Stopping by to wish you a happy New Year
"The new year stands before us, like a chapter in a book, waiting to be written." — Melody Beattie
107 days ago
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