CARRIEANDRETTI

SparkPoints
 
Photos
See this image larger
04/9/09: (375 lbs) Size 5x, WHY do I overeat??



See this image larger
01/01/10: (360 lbs) ...At Barnes & Nobles researching diet & health books



See this image larger
01/08/11: (287 lbs) So far I have lost 88 pounds & can tie my shoes again!!


SparkGoodies
go to goodies page
Congratulations
From:
FITWITHIN
go to goodies page
Balloons
From:
MISTYRIVER64
go to goodies page
Flower Pot
From:
TORTOISE333
Awards

 
Interact with CARRIEANDRETTI
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Personal quote:
When I BELIEVE in FAITH then HOPE is possible.

********************
4/29/12 -
ONE DAY @ A TIME
ONE OUNCE @ A TIME

12/23/11-
As I am closing out the 2011 year and heading for the new 2012 year I am excited and looking forward to living life to the fullest. I love my life!

09/08/11 -
I will be the turtle with slow determination and focus to win this race to health.

7/26/11 -
I am re-dedicating myself to do whatever it takes to turn this around. I know my health is at stake and I have made mistakes along the way. But I am willing to change so I can live a long life to continue loving my man, see my son married, watch my grandchildren grow, and be there to continue loving them all.

2/31/10 -
This New Year 2011 I am going to start out with a glass of ODAT (One Day At a Time) thinking. I refuse to be the rabbit in this race, who is on a winning streak and then "checks out" and loses the race. This year I am going to be the turtle the one that plods along, never gives up, and learns along the way. I WIN this race of being healthy. ODAT!!

08/06/10 -
Found a nutritionist & trainer to assist me in this ongoing effort to find health.

01/01/10-
Started my year out with a shot of wheat-grass! No alcohol, its just empty calories and not for my body anymore. I have started to eat RAW foods. Its a clean way of living and necessary for me to clean out those toxins in my body.


01/03/09 -
I am back. Been gone over a year. I will try again to get back on track and get healthy.

08/19/07 -
I am very excited to find the SP community! What an amazing opportunity to find friends who struggle the same issues I have.


Member Since: 8/18/2007

Fitness Minutes: 3,676

My Goals:
Weight Goals Achieved:
2/8/11= total loss 100 lbs
7/1/12= total loss 200 lbs
12/9/12= total loss 215 lbs

Personal Goals Achieved:
* 9/8/12 - 15K
* 6/16/12 - 5K
* Fit into designer "Miss Me" 31 in' waist jeans
* Ride a horse on the Beach
* Hike a trail over 8 miles
* Tie my own shoes
* grocery shop without motorized cart
* walk up flight of stairs without help

Personal Goals:
* Go Kayaking
* Zip-Line
* Sky-Dive
* Explore a Cave
* 1/2 marathon


My Program:
Start Weight: 375
Goal Weight: 135

Food/Exercise Plan:
* Eat protein
* 70% of diet eat raw organic foods (fruits, veggies, nuts, & seeds)
* Keep away from preservatives & additives
* Walk 8- 14 miles weekly
* Go outside & have fun



Personal Information:
Wow this journey IS tough! Yet goals can be acheived One Day At a Time.

* Daily Prayer
* Each meal select correct food intake
* Every other day exercise more than one hour
* Weekly attend OA group


Other Information:
3 Powerful words which influence in my life:
* Faith
* Hope
* Believe





Read More About CARRIEANDRETTI - Profile Information moved here. (Updated December 9)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 159.2 
375
315
255
195
135
Login to Leave Comment
Comments
Member Comments (17):  123Next >Last >>