LUCYSMOM09 24 pounds in 4 months is great. Doesn't it feel good? To know you accomplished it on your own. I wish you much success is losing the rest. Keep tracking, it really works. Keep me posted on your weight loss. Hope you make it to a size 8 or even 10 or 12 as long as you are healthy. That is what it is really all about.
JCORYCMA
That's awesome about your ankle!! You've had quite the time with it but weathered the whole ordeal with grace and class far beyond what I probably would have! I'm thrilled to see you sparking because you have so much to contribute to our community! Joanne 4145 days ago
JIBBIE49 Great to see you have dropped 20# already. Don't quit. That is all that matters. I've been working on this for over 2 years and have dealt with my son having Testicular Cancer and I regained, then I had gallbladder surgery and regained, so I'm still fighting to get pounds off. But without Sparks, I'd probably be a 100# fatter. So, the key is DON'T quit.
Do read "Shrink Yourself" by Roger Gould, M.D. on dealing with stress and that critical voice in your head. 4148 days ago