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Member Since: 5/18/2020

Fitness Minutes: 23,797

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  • v OOLALA53
    BTW, if you feel you need support from others regarding binging, I am the leader on Living Binge Free, where we have a small but dedicated group that has been active for years. The core members have all lost more than 30 lbs and maintained, which would qualify them for the National Weight Loss Registry, if they wanted to be in it.

    Have a great Sunday!
    360 days ago
  • v OOLALA53
    Welcome to the No S Diet team where we concentrate first on establishing a regular schedule of feeding ourselves adequately, then tweaking the plates for results. It's definitely a humane way to reduce the foods easy to overeat with a lot less pain and attention!
    401 days ago

    Comment edited on: 6/7/2020 5:26:58 PM

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    BL Challenge Admin

    401 days ago