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My great friend Deb, who lost her battle with cancer, June 29, 2010.

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Holding my beautiful granddaughter for the first time 2-13-14

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 Pounds lost: 0.6 
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  • v TRILLA09
    I took lots of time off, but now I am back and SERIOUS!!! /No sugar is really helping!
    3028 days ago
  • v OMMAMA7
    Thank you for commenting on my blog, knowing i'm not crazy or alone helps! haha emoticon
    3173 days ago
  • v AMYH217
    I thought the same thing before I researched this fast. There's no way it can be healthy, right? Well, I actually get more servings of fruits and vegetables and all the nutrients from them than I would ever get eating them, its just not possible to eat that much fruit and veggies in one day. Juicing just breaks them down so they are more easily absorbed into our bodies. So I'm not actually starving, I'm getting A LOT of very good vitamins and minerals as well as protein from all the greens. It's definitely not easy and not for everyone. It is also detoxing my body from all the chemicals I digest from eating other foods. Basically going back to the day of hunters and gathers, we didn't always have meat readily available in those times, but found other ways to stay healthy and not starve. I would never "starve" myself, I agree that is not the answer for anyone. Thank you for your input.
    3194 days ago
  • v no profile image ROBSCHI
    I know what you mean. If I were to go according to the scale, I may have quit but by using the pedometer with a quick way to measure what I do without looking at a clock, I know easily when I need to keep moving or when I can stop if I choose to. By doing this, I am seeing changes in the tape measure as opposed to just what I see on the scale, and the changes are good ones and that keeps me going!
    3197 days ago
  • v LEIGHAM25
    Thank you for the motivating comment on my blog! Keep up the good work. I know how hard it is, but stick with it! One at a time is all it takes!
    3215 days ago
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