go to goodies page
Water Bottle
go to goodies page
Welcome Banner
Team 300 lbs.Pl...
go to goodies page

Interact with CANOFWORMS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I just turned 59 and need to do something before it is to late.

Member Since: 1/9/2005

Fitness Minutes: 0

My Goals:

My Program:

Personal Information:

Other Information:

Read More About CANOFWORMS - Profile Information moved here.

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
This user doesn't have any public blog entries.
Login to Leave Comment
    Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
    We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
    We can do it-- we are worth the effort!
    All we can do is take it one bite, one day, one pound at a time.
    I am looking forward to supporting you in your quest for better health and a happier future.
    TracYZ emoticon
    3997 days ago
  • v no profile image TWINMOM02
    Just checking in with you after reading and responding to your post the other day. I hope you are taking it a day at a time. You are not alone. With each day that passes know you are one step closer to being healthy and creating a better life for yourself. We all are doing the same. emoticon
    4032 days ago
  • v .DUSTY.
    emoticon To Team 300 lbs. Plus! Thanks for joining us! We have a fantastic team with lots of support and we're looking forward to getting to know you, and you us! Wishing you much success!
    emoticon emoticon
    4032 days ago
    Just wanted to stop by and welcome you to Sparkpeople! It is a great place to be and you will find as much support as you want on here! You will also make some very good friends and you will never have to face it alone! (Remember that the Lord is always with you!)
    This is a journey full of lifestyle changes and it takes a while to make adjustments to your lifestyle...this is not a quick fix, but more of a permanent one! Remember that the joy is in the journey!!! Hang in there-YOU CAN DO THIS!!!!!! emoticon emoticon emoticon
    4033 days ago
  • v SANDYP.
    I just wanted to tell you I read your post on your commitment to change your body. You CAN do this! Congrats on the first step! All new beginnings start with the first step!
    4034 days ago
Member Comments (6):  12Next >