CANNF47

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Staying focused on the goal!



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Having peace of mind.


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Read More About CANNF47 - Profile Information moved here. (Updated October 29)




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  • v LISAW/3
    WOW! You really have had a lot of great things going on! Congratulations on your new grandbaby and your daughter's wedding! It will be nice to have your son in NV, much closer to you here!
    Things on my end of been moving along.Still struggling with how to maintain. I ended up gaining 15 pounds, but I only have 5 more pounds to lose until I get back to my goal weight. My running has been nonexistent, but I still get to the gym several times a week. My kids are doing great and keeping us busy at home!
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    3056 days ago
  • v LISAW/3
    Thank you so much for your comment on my blog! It was a rough run last Sunday, but I am going to go out and do it again this weekend! I'm glad you are cleared to run again- good luck!
    3426 days ago
  • v CALIMAN1
    I just saw your note about the leg and I am sorry that it is a bit of a setback...yes, please see the doc and let me know what's up...I'll keep you in prayer my friend...the faith is strong that your leg will be like "new" in the near future!
    3507 days ago
  • v CALIMAN1
    ok, I signed up...now I have to get myself mentally ready! 10k all the way and, thankfully, on the flat streets of Elk Grove! Hope to meet you there!
    3516 days ago
  • v CALIMAN1
    Carrie, I am thinking about the Run for Independence at EG Park also, but am not committed yet. if I run, it will be the 10k...hey, maybe we will finally meet in person!

    I am thinking that I'll run both Urban Cow and Four Bridges....the Cow will definitely be easier on the legs as it is mostly flat...and it is a really nice event....very happy....festive...and parts are scenic...it's so good to have you back!
    3517 days ago
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