YUNKERCM
CandyAnn, welcome to the Acid Reflux support group. I see you are looking for motivation. Take things slowly and try to set just one small goal that is attainable in one week, like smile at yourself in the mirror every morning. There is also a team that does one day challenges that keeps you focused on one thing a day and it is fun. Good Luck! CMY (Carol) 4616 days ago
CALIFAMILY
Hi there and thanks for adding me as a friend. Welcome to SP. It is a great site with lots of resources and support. Good luck with your journey. 4616 days ago