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Introduction Text Hmmm, a little about me... I'm 29. There are many reasons I ended up where I did from medications, to a sit down job, to terrible eating habits and just plain laziness. I should put most of the emphasis on the last two. There were 2 times prior to now where I tried to lose weight, I even joined SP one of those times.. after not too long I quit though. This time I'm determined to change my life and be healthy & active!

-to reach 145lbs & maintain there -to eat high fibre and high protein foods each day -to meet (and stay within) my calorie & nutrition goals here on SP -to live an active life

The eat less, move more diet. Although I wouldn't call what I'm doing a diet, more of a lifestyle :)





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