1-99 SparkPoints 48
See this image larger
Me and Richie on Valentine's Day 2013

See this image larger
Me in January 2014. I needed some updated pictures!

See this image larger
May 2014...down 63 pounds so far.

go to goodies page
go to goodies page
Fruit Basket
go to goodies page

Interact with CALIFSHEWOLF
Add as SparkFriend Leave Comment Recent Message
Board Posts

I figure I have lost about 1200 pounds over the years and although I was pretty good at losing weight, I was even better at putting it back on. I think my old blogs have all the ancient info about what I have done in the past, but I am now more interested in the present and how to improve my future. After 50 years of dieting and at least 50 doctors telling me how, I finally found a wonderful Osteopathic doctor who is teaching me how to improve my health, lower my chronic pain, and regain my mobility by removing certain foods from my diet and replacing them with healthier options. I will write a blog about it when I have

Member Since: 7/20/2009

Fitness Minutes: 64,763

My Goals:
To improve my health and mobility, lessen my pain, and live happily ever after with my soul mate. I also want to stop taking as much medication as I can, and as of 9-1-13, I have been able to get off all my blood pressure meds, my cholesterol pill, my anti-inflammatory drug, and most of my pain pills.

My Program:
Blood tests show that I am sensitive to certain foods that cause inflammation in my body. I have stopped eating those foods and have replaced them with more natural, chemical free choices. I am slowly beginning to increase my physical activity and hope to get back to hiking on a regular basis.

Personal Information:
My name is De, and I live in southern California - 6200 feet up a mountain in a national forest with the love of my life and my rescued animals.

Other Information:
"Other people's opinion of me is none of my business." Dr. Wayne Dyer

The best things in life are unseen, that's why we close our eyes when we kiss, sleep, & dream

Read More About CALIFSHEWOLF - Profile Information moved here. (Updated October 22)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 10.0 
Login to Leave Comment
Member Comments (532):  123Next >Last >>