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Celeste March 2013

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Trying a whole group of new sprouted beans and veggies with spinach.

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Pink roses from the rose garden

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Getting out in Nature on a regular basis no matter what the circumstances ...

Eat Clean 80 - 90 %, whole foods.

Drink atleast 8 glasses of water daily.

Exercise/walk more regularly either outdoors or indoor.

Be patient with myself and my community with regards to healthy, employment and events.

Be respectful, loving, positive, supportive & inspirational to me and others.

Blessings all

Member Since: 3/10/2008

Fitness Minutes: 5,128

My Goals:
To keep doing my best with my abilities at the moment.

Lose the weight slowly but continually and keep it off.

Be the best that I can be for me, my partner, my family and friends.

My Program:
Daily exercise either treadmill or walking.

Drink 8 glasses of water daily.

Consume veggies daily.

Talk to my family and friends frequently on the social networks.

Personal Information:
I was born in Vancouver, but have lived everywhere from BC to Ontario to New Brunswick. Finally I have moved back to BC, and will probably retire here. The warmer and drier air does help somewhat with the chronic pain. This is my home province, and we do enjoy our new life here in the Okanagan.

Other Information:
Keep the creativity flowing and be yourself. (c) C.C.A.H.

I love photography, especially using the macros setting when shooting flowers.

I enjoy writing poetry, short stories and dream recollection.

I am transitioning out of my job with Nurse Next Door. ..

My new SparkFriends are an integral part of who I am, and keeps me going.

I'm beginning to branch out, please check out my other pages ...

Read More About CALA2008 - Profile Information moved here. (Updated June 9)

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 Pounds lost: 24.0 
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  • v BARBIE176
    Just dropping by to say emoticon and wish you a Happy Easter. I hope your Easter holiday fills your home with peace, joy, and plenty of colorful Easter eggs. emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2658 days ago
  • v BARBIE176
    Just dropping by to wish you a Marvelous Monday and share a quote with you from David Bly:

    “Striving for success without hard work is like trying to harvest where you haven’t planted.”

    I hope you have planted the seeds needed for your successful journey. emoticon emoticon emoticon emoticon emoticon
    2907 days ago
  • v BARBIE176
    My day hasn't been fantastic, but not terrible either. May you have a fabulous weekend. Today's quote is by Ralph Waldo Emerson:

    "Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense."

    I think it is good advice, especially when the day isn't the best. emoticon emoticon
    2938 days ago
  • v BARBIE176
    emoticon emoticon emoticon Wishing you Happy Friday and Wonderful weekend emoticon emoticon emoticon emoticon emoticon emoticon
    2945 days ago
  • v BARBIE176
    Just dropping by to share a quote by Thomas Jefferson: "Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation and freedom in all just pursuits."

    and to wish you a Happy Fourth of July! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2947 days ago
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