CAJUNTAM

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Wonder where I've been? I've been working on a project other than my weight! Even more stressful!



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Feels so good to be able to fit into this dress!


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I'm a very short person...5'0"(if I lie a little). I was overweight and suffered from daily migraines (and all the medication that went with them) and just wasn't happy in my skin. I'm was sick and tired of being sick and tired. I took medication daily for migraines and also took medication to deal with the side effects too.

I found Spark and tried the plan but still just couldn't lose the weight until I resorted to a drastic low calorie diet. That low calorie, restrictive diet was the best thing I ever did. It was like being given a second chance. I got my weight under control and learned a lot about myself and my body.

At the age of 37, I actually weight less now than I did when I graduated high school (20 years ago)! I renewed my driver's license last year and it was a milestone; I didn't have to lie about my weight!

Going into the first phase 3, I discovered that my migraines are due to an allergy to MSG (and all of the names that it falls under). I feel amazing now. I'm happy to eat clean for the rest of my life as long as I continue to be free of migraines. Truely, it was an eye opening experience to see what exactly triggers them. Never in a million years would have thought they were triggered by food! Of course it took some luck and some drastic steps to find out.

After being a vegetarian for 22 y ears, I'm now 100% Primal! I've never enjoyed my food so much. I love that I can eat...I mean I can really eat! To think all of these years I could have been eating REAL food and not suffered at all. Life lessons, that's what it is all about.

Happy, Healthy, and SKINNY!

UPDATE: it has been over 2 years since I finished with my (very low calorie) diet and I've stabilzed beautifully. To all those naysayers who say you can't keep it off after using a very low calorie diet...WRONG!!!


Member Since: 12/3/2009

Fitness Minutes: 90

My Goals:
Keep the weight off, FOREVER!!!


My Program:
Originally lost via an low cal, low fat, no carb diet but now live a CLEAN, healthy life following a Primal diet.



Personal Information:
New Orleans, LA


Other Information:




Read More About CAJUNTAM - Profile Information moved here. (Updated April 21)




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  • v ERUPERTO
    Welcome to Spark pages! I just wanted to stop by and say hello! Wishing you the best of luck in your health and fitness goals! If you ever need anything just stop by my page! I love meeting new people and working together to reach personal goals!

    Have a great week!
    ~Erin

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Do what you love
    Control your own life
    Have imaginative
    realistic dreams
    Work hard
    Make mistakes
    but learn from them
    Believe in yourself but
    know your limitations
    Ignore people who tell you
    that you can't
    Plow through obstacles
    and failures
    Try to turn your dreams
    into reality
    ~Susan Polis Schultz


    3595 days ago
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