BUDIES31771
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Dec 2013



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Love, love, love this picture of my 9 year old son running a local 5k race. Sept 2014!



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Hello all, I started my weight loss journey in 2009. I reached my weight loss goal about 3 years losing a total of 70 lbs and completely transformed my body. I am now fighting the battle of maintaining my weight. Looking back, for me the hardest part wasn't and isn't losing the weight, it's keeping it off and challenging myself to move forward. With the help of my husband, my three beautiful children and my awesome friends, I embrace the future and what it holds.

Progress:
July 7 185.6
May 31 189.2 yup, getting back at it...
Oct '15 153.4 lbs.
Nov '14: 153.6 lbs. ~sigh~
July '14: 144 lbs. where my body works best!
April '14: 149lbs, working on getting off some winter weight!
November '13: it's been awhile, 145lbs.
March '13: 141.8lbs
Dec-Feb '13: Missed a few months, but back at it in March!
November '12: starting weight 143.4
October '12: 3.4lbs :(
August '12: (1.6 lbs)
July '12: (1.4 lbs)
June '12: (0)
May '12: 6.0lbs OMG!! Enough is enough!!
April '12: 1.2lbs :(
March '12: (3.2lbs)
February '12: (0.2lbs)
January '12: (4lbs)
December '11: (5lbs)
November '11: (7lbs)
October '11: (1lbs)
June-September '11: (4lbs)
May '11: (6.0 lbs.) back to where I was a couple months ago..
April '11: 6.0 lbs. double ugh!!! That's it, back on track!!!
March '11: 3.2 lbs. ugh!
February '11: 0 lbs.
January '11: (3.2 lbs.)
December '10: 1.0 lbs. Yup a gain, but I knew it was coming...
November '10: (2.9 lbs.)
October '10: (1.3 lbs.)
September '10: (3.8 lbs.) GOAL MET!!!
August '10: (1.0 lbs.) I'll take it!
July '10: (2.8 lbs.) Yeah in the 160's!!!!
June '10: (0.8 lbs.)
May '10: (2.0 lbs.)
April '10: (1.6 lbs.)
March '10: 0 lbs.
February '10: (2 lbs.)
January '10: (3 lbs.)
December '09: (6 lbs.)
November '09: (7 lbs.)

Started at 210lbs!










Member Since: 2/7/2007

Fitness Minutes: 63,343

My Goals:
New Goal:

Just one, putting myself first and caring for myself psychically, mentally and emotionally. If I can do that the rest will come!

Old Goals:
Compete a triathlon CHECK!!

Complete a 10K. 9/7/13 and 7/19/14. CHECK!!

Complete Tough Mudder, all signed up, July 27th 2013. CHECK!!

Complete 1/2 Marathon, Signed up and started training, race day 9/21/14! CHECK! Time=2:15!!

Become a certified personal trainer and spin instructor. - so so close, I am a certified spinning instructor!!



My Program:
2 PT, 3 various cardio.

Make good food choices aka eat to nourish! I put my body through a lot of stress and it needs to be feed the 'right' stuff!



Personal Information:
My name is Jamie, I'm from a small town in Western, NY. I can't complain much about my life. I have a wonderful husband and THREE beautiful kids (Gemini who is now 16, Gannon who is now 13 and Gianna who is now 10)! I successfully lost over 75 lbs in 2 years back in 2012, and my focus is staying active and challenging myself to do things or things I didn't' think I could do! I keep the weight off for 6 years. Now I am back up to 189.2. I told myself I would NEVER get back to this weight, but here I am. Life happens, priorities get dropped :( So I am back at focusing on me, and I will and can do this. Goal weight is 155.


Other Information:
I'm a total latte junkie! I really have been trying hard to limit myself to one a day! It is the one thing I will NOT give up! -Still true today!




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My Ticker:
 current weight: 168.0 
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Comments
  • v KLPEFFERS
    I got the FitBit Flex for Christmas. So far I like it a lot! Except being back on here and using that, I end up tracking my food there, then at the end of the day transferring the info over to here.

    Excited to get back to where I need to be!
    1794 days ago
  • v KLPEFFERS
    Fun being back on here! Wish I was "maintaining" and not losing, but better to be losing than to be stuck in this silly rut! :) Miss ya!!
    1795 days ago
  • v RILEYEM
    Yes, back at it! I haven't had any races to train for lately and I've totally slacked off. Pshh! Business as usual. I'm hoping with the fact that I will be on a beach this summer I will stick to it a lil better.
    2223 days ago
  • v HD1616
    I have not gotten a HRM yet.. I want to and will soon. Just have a few priorities ahead of that. I am doing ok this week. Last week was awful. I am doing what you told me to do every morning and any time I get a urge to eat poorly. I am struggling with the fact that my workouts will not be what they normally are for a week this week. I was able to run outside yesterday and can again tomorrow morning. Besides that I have not been home(doctors, work, school stuff) or in a position to get to the gym or even outside. My plan is to just do small things to get me though this week. Next week is back to a normal workout schedule and I can't wait for that. I have up'd my breakfast and am drinking LOTS of H2O! thanks again Jamie, It's nice to have someone believing in me! My hubby does, but he has to lol.
    2620 days ago
  • v KLPEFFERS
    Hello lady! I've been on a Spark Hiatus.... LOL I need to get back to it.... but to be honest, I just don't have the time at work and I don't do it from home. :)
    2741 days ago
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