Page Title

Introduction Text I've retired! Now I don't have an excuse for not exercising, or finding time for me. The world is my oyster, and I need to make the best of it! Weight is a constant battle. I guess I will always be fighting to reach my ideal weight. Sigh. I am not letting those efforts slow down my joy of getting out and exploring the world.

Long term: Lose 100 lbs for health and longevity. I accomplished that goal in 2016. Now the challenge is to maintain. At this point, in the spring of 2020, I'm about 25 lbs above my preferred weight. It's still a heck of a lot better than 2014!

Weekly exercise includes 3-5 aerobic, low-impact Jazzercise sessions (55 min) every week, and 2 body sculpting sessions (45 minutes, also Jazzercise). I am also using a Fitbit tracker, and walk/jog to meet my daily step goal of 10K steps. I am logging every bite and calorie in, and every calorie burned through exercise. It keeps me "legal", and in control of my progress. I still do this, especially to maintain!

I grew up in Massachusetts, and immigrated to California in 1981. I started my life over. My husband of 33 years and I travel when we can. I have retired from singing and from programming, but the traveling continues!

We have a demanding calico cat named Penny and three grand-nephews, and three grand-nieces.

Add a Link Hugs, Barb
Save Changes