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Introduction Text I've retired! Now I don't have an excuse for not exercising, or finding time for me. The world is my oyster, and I need to make the best of it! Weight is a constant battle. I guess I will always be fighting to reach my ideal weight. Sigh. I am not letting those efforts slow down my joy of getting out and exploring the world.

Long term: Lose 100 lbs for health and longevity. Mid-term: I've lost about 90 lbs so far. I starting to give low carb "diet" a try, to see if I can kick the remaining 16 lbs. My sister and I are looking forward to hiking together in Ireland in the spring of 2018.

Weekly exercise includes 3-5 aerobic, low-impact Jazzercise sessions (55 min) every week, and 2 body sculpting sessions (45 minutes, also Jazzercise). I am also using a Fitbit Charge 2 tracker, and walk/jog to meet my daily step goal of 10K steps. I am logging every bite and calorie in, and every calorie burned through exercise. It keeps me "legal", and in control of my progress.

I grew up in Massachusetts, and immigrated to California in 1981. I started my life over. My husband of 33 years and I travel when we can. I have retired from singing and from programming, but the traveling continues!

We have a demanding calico cat named Penny and two grand-nephews, and a grand-niece.

Add a Link Hugs, Barb
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