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Introduction Text It's been awhile....

My goal is not to be skinny but to be healthy overall.

I am eating the foods I like, in moderation of course and making sure that I am meeting all my caloric, fat etc. ideals for the day. And not forgetting water, water and more water and lots of fruits and veggies.



"The heights by great men reached and kept Were not attained by sudden flight, But they, while their companions slept, Were toiling upward in the night." -- Henry Wadsworth Longfellow

Add a Link "True friends are like diamonds, precious and rare. False friends are like autumn leaves, found everywhere."
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