BRENDAAAA1
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sweet Olivia with beautiful blue eyes


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I do believe that all good things come when you do make an effort. We all have challenges that have held us back or have others look at us differently. My only control is to make an effort every day to get healthier in food and exercise and sleep and other healthy actions which will lead me to be happier in life loving myself and loving others. My changes have led me to wake up every morning happy and now enjoying more life every day. Being healthy mind and body is leading me to a wonderful life!

Birthday July 10th 19xx Wednesday
BSBA/M Business Management degree
Accounting and Industrial Relations degrees

My diary to Normal BMI Weight last entry is
04/02/2016 127.4 BMI NORMAL - YEA !!! DID IT!!!!
03/18/2016 132.0 BMI 24.1 -0.4
03/11/2016 132.4 BMI 24.1 -2.4
03/04/2016 134.8 BMI 24.7 -1.6
02/26/2016 136.4 BMI 24.9 -1.8
02/19/2016 138.2 BMI 25.2 -2.6
02/12/2016 140.8 BMI 25.8 -2.4
02/05/2016 143.2 BMI 26.3 -3.0
01/29/2016 146.2 BMI 26.7 -2.2
01/22/2016 148.4 BMI 27.0 -2.6
01/15/2016 151.0 BMI 27.6 -3.2
01/08/2016 154.2 BMI 28.2 -1.8
01/01/2016 156.0 BMI 28.5 -1.8
12/25/15 157.8
12/18/15 160.0
12/11/15 162.0
12/04/15 164.6
11/27/15 166.6
11/20/15 168.8
I like to eat alot of fiber to help myself
11/13/15 171.4
11/06/15 172.8
start exercising
10/30/15 175.2
10/23/15 177.0
10/16/15 178.0
vacation San Diego
10/1/15 178.6
9/25/15 179.8
9/18/15 180.0
9/11/15 181.8
9/04/15 183.2
8/28/15 185.4
8/21/15 187.0
8/14/15 188.4
8/07/15 189.2
7/31/15 191.4
7/24/15 192.2
7/17/15 195.8
started tracking food
7/10/15 197.00 birthday


Member Since: 7/30/2015

Fitness Minutes: 5,466

My Goals:
I will be a healthy person in every way possible for me to achieve and be BETTER in July-2016 - I am doing this for me and no one else because I need to be happy with myself foremost.

See Blog post 2016 Every Friday weigh-in for history
my current weight is:

Who knows! as long as it is a Normal BMI and I am Happy with Myself

07/10/15 197.0 BMI 36.0
Birthday July 10 2015 Things must change from now on!


My Program:
1. Be fit and Happy!!!

2. Know my following numbers to Normal:
A1C
Cholesterol
Vitamin D
Fiber to keep things going! ya know :-) ha
and anything ur doctor recommends!!!!!

Be HEALTHY it is not all about what you weigh to live longer is to eat-sleep-exercise-and think HEALTHY THOUGHTS and ACTIONS.



Personal Information:
I live in Frederick Maryland USA - I am a native/grew up in San Diego California and when I'm home I like the beaches - Sea World - Balboa Park - San Diego Zoo - Wild Animal Park - La Jolla - Coronado - Del Mar - the mountains Julian and rural Romona.

Travel the World to Learn new Worlds!!!!! I have traveled and dreamed and it is wonderful to Discover new places and new thoughts but foremost be yourself and be happy!
My dream trips. Loved every destination(s) and have learned that my world is really bigger than I really know. I want to meet and play and live a good life! There are so many worlds to see (countiries & cities & people and animals and sights to see that are wonderful.

I live in the USA and have seen wonderous natural sights to see and live in a World of Wonder - wow!! There is always More to See!!!


Other Information:
I have a cat named OLIVIA a great friend and companion breed Ragdoll. When I come home from work she says hi and then flops on the floor for a belly rub and I am happy to do it. Today 4/22/2016 I was updating my Spark Page she wanted to tap her paws (or was she walking into me for a head bump?) on the keyboard today ha-ha-ha I had to hog it from her! Kinda a funny LoL. All in all she is very smart. She will tap me when she wants me to pet her or even tap you if she asks you too!




Read More About BRENDAAAA1 - Profile Information moved here. (Updated April 22)




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 current weight: 187.0 
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Comments
  • v no profile image HOMEBODY4EVER
    emoticon to.......VIRTUAL-WALKING4FUN TEAM.

    It's great to have you on board.

    The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. We would love to have you join us on the Forums for some fun and challenges.


    Leader
    HOMEBODY4EVER
    1328 days ago
  • v FERALAUNTIE
    Brenda, thank you for stopping by my page and asking about Garfy and myself. I'm still coughing, but much better. I think Garfy is doing better. The vet thinks he just had a small blockage. It was very scary. I have had 2 kitties die of cancer in recent years and was concerned it might be something really bad. He has never done that before (yowling and dropping flat on the floor and pooping, then not moving). I have to keep an eye on him.
    1429 days ago
  • v SUNNYCALIGIRL
    I remember you wondered if the York Peppermint patties were OK--I felt too tempted to eat all 3 bags at once, so I gave them away and never found out!
    1431 days ago
  • v SPARKINGMEGHNA
    I just want to say that you give just as much support. You are wonderful and I appreciate you.
    1442 days ago
  • v ZUMBAENTHUSIAST
    Happy Valentine's Day! Have a good upcoming week and stay warm! Awfully cold at my house this morning But me and my babies made it through the night tonight's not supposed to be as bad.
    1444 days ago
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