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rooftop of The Met

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sweaty post-workout June 2016

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One of my favorite pictures from high school. I would love to get back into this kind of shape.

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I'm 33, and I am currently living in NYC, but from Alabama. I joined a few years ago and it's been hit and miss with me. I then took a 3 year break from Sparkpeople, but now I am back at it. I have a person blog at It has been about a year since I used it, but I am hoping to revive it as well.

Starting Weight-------02/??/09-249.0
First 2010 Weigh In--01/04/10-228.4
First 2011 Weigh In--01/01/11-243.6
First 2012 Weigh In--01/01/12-227.8
First 2013 Weigh In--01/02/13-237.2

Previous Weigh In---- N/A
Current Weigh In------06/27/16- 229

Starting Total Inches--02/??/09-285.00 (only measuring 8 spots)
First 2010 Total Inches-03/02/10-274.25
First 2011 Total Inches-01/01/11-282.25
First 2012 Total Inches-01/01/12-269.0
First 2013 Total Inches-01/02/13-276.5

Previous Total Inches-01/02/13-276.50 (-0.00)
Current Total Inches---02/15/13-277.75 (+1.25)
I measure around my right arm, bust, band, waist, belly button, hips, right thigh, and right calf.

"Eat healthy foods, stop when you feel full, give yourself a treat now and again, stay hydrated, and ENJOY eating." - GAPINTHEVOID

"Running Shoes are Cheaper Than Insulin" - Anthony Reed (a book I read about on ABSOLUTZERO's page)

Ability is what you are capable of doing.
Motivation determines what you do.
Attitude determines how well you do it. - ZIRCADIA

"Success is the result of what you do when the Whoo Hoo is all through." - ON2VICTORY

"You can't out exercise a bad diet" - Bill Phillips from an article sent by REEKU731

"Keep your meals clean and your workouts dirty" - I can't remember which Sparker's page I saw this on

"Yesterday, you said tomorrow...just do it" - Nike

Member Since: 4/4/2008

Fitness Minutes: 19,527

My Goals:
Starting at 260.1 on Jan 2015 size 18

walk/jog a 5k

jog an entire 5k

25 regular push-ups

5k under40 min

jog 10k

walk/jog half marathon

jog half marathon

260-highest (Jan 2015)
out of 240s-4/17/09, 07/16/11
out of 230s- 10/09/09 , 10/21/11, 6/23/16
out of 220s-
out of 210s-
out of 200s-
out of 190s-
out of 180s-
out of 170s-
hit goal of 160-

My Program:
My program is really basic right now.
Cardio 5 times a week
ST 4 times a week
Under 1700 calories
More protein than carbs
Cook at home as much as possible

Personal Information:
Alabama native in NYC

Other Information:
I absolutely love college football, going to the movies, reading, and cooking! ROLL TIDE!!!

Read More About BRE7482 - Profile Information moved here. (Updated June 27)

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 Pounds lost: 31.0 
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