BR0KENXTEARS

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july 2005 (240 lbs)



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April 07 (170 lbs)



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Welcome to Amber's Sparkpage!


So I haven't been on this site for a while. In March of '07 me and my husband moved out of my parents house into our own apartment. Since then I just stopped watching what I was eating and stopped exercising. So over the last year I gained 40 pounds of the 70 pounds I lost. But I'm not letting that keep me down. I'm stopping myself before I gain all 70 pounds back!

I'm going to do what I did before, watch what I eat very carefully, count my calories, and of course do my cardio, 5 ...
So I haven't been on this site for a while. In March of '07 me and my husband moved out of my parents house into our own apartment. Since then I just stopped watching what I was eating and stopped exercising. So over the last year I gained 40 pounds of the 70 pounds I lost. But I'm not letting that keep me down. I'm stopping myself before I gain all 70 pounds back!

I'm going to do what I did before, watch what I eat very carefully, count my calories, and of course do my cardio, 5 days a week. I'll eventually get into strenth training again, but it's like this is new for me all over again, so I'm taking things slow!



Member Since: 1/12/2006

Fitness Minutes: 0

My Goals:
Lose the 30 pounds I gained back, and then lose an extra 20! To be 150 lbs.

My Program:
 Cardio 5 x a week.

eventually get back into strenth training AND cardio.

Count calories.. 1200 a day.

drink lots lots lots of water!





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Comments
  • v HAYLEY_J
    glad to see you are back on the wagon, i fell off too but now i'm climbing back on!
    4596 days ago
  • v AMIEPALMER
    Looks like you've done an awesome job with your weight loss......I hope to get there some day again. I'm 5'10 and would love to just get back down to the 160 170 area. If I go any lower I look like a a 2X4 (no butt or boobs)....LOL
    4641 days ago
  • v EMILY7777
    looking good hows it going? what's your diet plan to help u lose so much weight congrats!
    4664 days ago
  • v LIGHTERRED
    Gosh, girl!!!
    You have come such a looong way!
    Congrats to you!
    I used to think 30lbs would be so hard to loose and you've eliminated 70ls already! Good for you and for us, 'cause you're certainly someone to look up to!
    :)
    4717 days ago
  • v no profile image JENNIEB75
    Found your page in my wanderings... LOVE your hair (the short do rocks... that's how mine is cut too!). Your pics are hot (just like Hayley said! lol). Looks like you've come a long way in your weight loss journey, so Congrats!!! You've done an awesome job girl!
    Have a great week!
    4772 days ago
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